Jay Keith 1:53 row
517
Meters
1:53.8
Time
1:50.0
Pace
38
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 119 |
June 06, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 517 | 1:50.0 | 263 | 1203 | 26 | 159 |
| 1:53.8 | 517 | 1:50.0 | 263 | 1203 | 26 | 159 |
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Workout Graph
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