Jay Keith 1:58 row
515
Meters
1:58.5
Time
1:55.0
Pace
36
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
June 08, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 515 | 1:55.0 | 230 | 1091 | 24 | 152 |
| 1:58.5 | 516 | 1:54.8 | 231 | 1095 | 24 | 152 |
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Workout Graph
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