Jay Keith 2:11 row
508
Meters
2:11.0
Time
2:08.9
Pace
31
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 06, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 508 | 2:08.9 | 163 | 861 | 21 | 141 |
| 2:11.0 | 509 | 2:08.6 | 164 | 865 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.