Workout of the Day
« July 17, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ewald Rath | 44 | NED | 2,831 | 2:07.1 | ||
| 702 | Jan Mattheis | 43 | Aichach | GER | Team Ruderathlet | 2,830 | 2:07.2 |
| 702 | Tim Wang | 56 | CA | USA | 2,830 | 2:07.2 | |
| 704 | Steven Duroe | 73 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,829 | 2:07.2 |
| 704 | Michael Davis | 53 | GBR | 2,829 | 2:07.2 | ||
| 706 | Stacy Mason | 42 | USA | 2,827 | 2:07.3 | ||
| 706 | James Geraghty | 41 | USA | 2,827 | 2:07.3 | ||
| 708 | Joni Laser | 47 | USA | 2,825 | 2:07.4 | ||
| 709 | Scott Parker | 68 | USA | 2,823 | 2:07.5 | ||
| 710 | Matthias Maier | 43 | GER | 2,821 | 2:07.6 | ||
| 711 | David Rothwell | 63 | Vernon, CT | USA | 2,819 | 2:07.7 | |
| 712 | Nick Wright | 40 | USA | 2,818 | 2:07.7 | ||
| 713 | Roger Dix | 70 | Ilmer | GBR | 2,815 | 2:07.8 | |
| 713 | Maarten Lemmens | 40 | BEL | 2,815 | 2:07.8 | ||
| 715 | 상민 한 | 46 | KOR | 2,814 | 2:07.9 | ||
| 715 | James Jordan | 52 | Saratoga Springs, NY | USA | 2,814 | 2:07.9 | |
| 715 | Robert Ormsby | 64 | USA | 2,814 | 2:07.9 | ||
| 718 | Andrew Cunningham | 52 | GBR | 2,813 | 2:07.9 | ||
| 719 | Christian Hansmann | 56 | GER | 2,811 | 2:08.0 | ||
| 720 | Marco Gabel | 55 | GER | 2,808 | 2:08.2 | ||
| 720 | James Peters | 40 | GBR | British Army | 2,808 | 2:08.2 | |
| 722 | tim sergus | 63 | USA | 2,807 | 2:08.2 | ||
| 723 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 2,806 | 2:08.2 | |
| 724 | Florence Royer | 55 | FRA | 2,805 | 2:08.3 | ||
| 724 | Brian Mcintosh | 59 | GBR | 2,805 | 2:08.3 | ||
| 724 | Michael Rokaitis | 36 | Oakdale, CA | USA | 2,805 | 2:08.3 | |
| 727 | Rusty Patton | 43 | USA | 2,804 | 2:08.3 | ||
| 727 | Nicole Erickson | 38 | USA | 2,804 | 2:08.3 | ||
| 729 | Giovanni Sannino | 42 | Napoli | ITA | 2,802 | 2:08.4 | |
| 730 | Nico Van de Keere | 49 | Kaprijke | BEL | 2,800 | 2:08.5 | |
| 731 | Vicky Barreiro | 56 | ARG | 2,799 | 2:08.6 | ||
| 732 | Pil Ha Jung | 42 | KOR | 2,798 | 2:08.6 | ||
| 733 | Javier Abeleira | 56 | ESP | 2,797 | 2:08.7 | ||
| 734 | Luke Davidson | 60 | Saucier , MS | USA | 2,795 | 2:08.8 | |
| 735 | Mikael Eklund | 67 | FIN | 2,793 | 2:08.8 | ||
| 736 | Willem Hage | 75 | Almere | NED | 2,792 | 2:08.9 | |
| 736 | Kevin Ray | 68 | South Jordan, UT | USA | 2,792 | 2:08.9 | |
| 738 | Kristina Kahl | 45 | GER | 2,791 | 2:08.9 | ||
| 739 | Kelsey Evezich | 31 | USA | Rocky Mountain Rowing Club | 2,790 | 2:09.0 | |
| 739 | Wade Gasior | 42 | USA | 2,790 | 2:09.0 | ||
| 741 | wuram LEE | 40 | KOR | 2,789 | 2:09.0 | ||
| 742 | Richard Eley | 54 | London | GBR | 2,788 | 2:09.1 | |
| 743 | Michael Hassey | 56 | AUS | 2,786 | 2:09.2 | ||
| 744 | Sue Parkinson | 59 | Barrow-in-Furness | GBR | 2,785 | 2:09.2 | |
| 744 | Catherine Collard | 41 | USA | 2,785 | 2:09.2 | ||
| 746 | Joshua Hadley | 56 | USA | 2,784 | 2:09.3 | ||
| 747 | Jack Horseman | 48 | QC | CAN | 2,782 | 2:09.4 | |
| 748 | Justin Evans | 37 | USA | 2,780 | 2:09.4 | ||
| 749 | Diana Cole | 36 | USA | 2,779 | 2:09.5 | ||
| 749 | tarasconi giorgia | 39 | ITA | 2,779 | 2:09.5 |