Workout of the Day

« July 5, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Rich Guidotti	66		USA		2,626	1:54.2
301	BRENT FERRICCI	53	Stone Mountain, GA	USA	Darkhorse Rowing	2,626	1:54.2
301	Tobias Barkau	44		GER		2,626	1:54.2
304	King A.	46		TTO		2,625	1:54.2
304	Søren Damgaard	71	Bagsvaerd	DEN		2,625	1:54.2
304	Jon Mattivi	43		USA		2,625	1:54.2
304	Antonio Galvañ	33		ESP		2,625	1:54.2
308	Lindsay Dodd	45	Subiaco, WA	AUS		2,623	1:54.3
308	Todd Sackett	54		USA		2,623	1:54.3
310	Brian Humphries	40		USA	Dry River Sculls IRC	2,621	1:54.4
311	Lukas Männer	33		GER		2,615	1:54.7
312	Michael Bowerman	70	Margate	GBR	Cambridge Assessment	2,613	1:54.8
312	David Roberts	77		GBR		2,613	1:54.8
312	Kevin Stone, Jr.	29	Stamford, CT	USA		2,613	1:54.8
315	Duane Gigeous	62		USA		2,612	1:54.8
316	Patrick O'Callaghan	41	PA	USA		2,611	1:54.8
316	Peter Hauff	38		NOR		2,611	1:54.8
318	Todd Glick	50	Garden City, NY	USA		2,610	1:54.9
319	John Sill	73	Beaumaris, VIC	AUS	Lorne Surf Lifesaving Club	2,609	1:54.9
319	Jerry Jarvis	40	Ann Arbor, MI	USA	Grand Valley State University	2,609	1:54.9
321	Szymon Głąb	42		POL		2,607	1:55.0
321	Lee Moody	54	Farnborough	GBR	Free Spirits	2,607	1:55.0
323	Tim Greenwell	71	VIC	AUS		2,606	1:55.1
324	Julia Beumann	43		GER		2,604	1:55.2
325	Matt P	39		AUS		2,603	1:55.2
326	Carsten Scheuer	42		GER		2,602	1:55.2
327	Dave Maniscalco	41		USA		2,601	1:55.3
328	Ryan Murphy	44		USA		2,600	1:55.3
328	Tom Whitehead	35		GBR		2,600	1:55.3
330	Jared Oyler	46		USA		2,599	1:55.4
331	Colin Court	62		GBR		2,597	1:55.5
332	Michal G.	38		SVK		2,593	1:55.6
332	Kevin Probst	39		FRA		2,593	1:55.6
334	Lorenz Flatt	60	Helmstedt	GER		2,592	1:55.7
334	Urban Eliasson	55		SWE		2,592	1:55.7
334	Neil CALVEY	60		IRL		2,592	1:55.7
337	Wilfred Braamskamp	51		NED		2,590	1:55.8
338	Nathan Rutter	45		AUS		2,589	1:55.8
338	Sekyu Lee	34		KOR		2,589	1:55.8
340	Irina Strobl	49		BUL		2,588	1:55.9
341	Justin Sadler	58		AUS		2,587	1:55.9
342	Lars Rask	60	Sättersta	SWE		2,586	1:56.0
342	Hans Kolb	41		GER		2,586	1:56.0
342	Daniele (Brucchio)	54		ITA		2,586	1:56.0
342	Timothy Costa	42	OR	USA		2,586	1:56.0
346	Jonathan Rix	38	Raleigh, NC	USA	U.S. Marines	2,585	1:56.0
346	Noah Eull	44		USA		2,585	1:56.0
348	Dean McNaughton	50		USA		2,584	1:56.0
348	Andrew Silverman	58		USA		2,584	1:56.0
348	John B	41		USA		2,584	1:56.0