Workout of the Day
« July 5, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | John Cunningham | 55 | Melbourne, VIC | AUS | EXR Rowing | 2,386 | 2:05.7 |
| 601 | Oliver Schoer | 42 | GER | 2,386 | 2:05.7 | ||
| 601 | Jackson Warmuz | 15 | Lonond, ON | CAN | 2,386 | 2:05.7 | |
| 601 | Tony Ward | 61 | GBR | 2,386 | 2:05.7 | ||
| 605 | Elizabeth Morgan | 54 | USA | 2,384 | 2:05.8 | ||
| 605 | Jonathon Fell | 59 | GBR | 2,384 | 2:05.8 | ||
| 605 | Christopher Anguiano | 42 | CA | USA | 2,384 | 2:05.8 | |
| 608 | Eric Mount | 48 | USA | 2,382 | 2:05.9 | ||
| 609 | Pavel Smirnov | 46 | NED | 2,381 | 2:05.9 | ||
| 610 | Laura Rudberg | 53 | USA | Riverside Boat Club | 2,380 | 2:06.0 | |
| 611 | Stewart Da Silva | 79 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,379 | 2:06.1 |
| 611 | John Jeffries | 59 | Frederick, MD | USA | 2,379 | 2:06.1 | |
| 611 | Kester Clarke | 53 | Los Alamos, NM | USA | Los Alamos Maritime Enthusiasts | 2,379 | 2:06.1 |
| 614 | Allison Law | 35 | USA | 2,378 | 2:06.1 | ||
| 614 | Tamara Gravano | 53 | USA | 2,378 | 2:06.1 | ||
| 616 | S C | 53 | USA | 2,377 | 2:06.2 | ||
| 617 | Victor Marcus | 75 | USA | 2,374 | 2:06.3 | ||
| 618 | Elliott Keelty | 42 | GBR | 2,369 | 2:06.6 | ||
| 619 | William Swiernik | 62 | Mountville, PA | USA | Age Without Limits | 2,368 | 2:06.6 |
| 620 | Cameron Bean | 40 | USA | 2,367 | 2:06.7 | ||
| 620 | Ruben Santaella | 69 | USA | 2,367 | 2:06.7 | ||
| 622 | Donato Altieri | 65 | FRA | 2,365 | 2:06.8 | ||
| 623 | Ankur B | 38 | USA | 2,364 | 2:06.9 | ||
| 623 | Tim Girardi | 77 | USA | 2,364 | 2:06.9 | ||
| 625 | 一徳 小池 | 65 | Nikko | JPN | 2,363 | 2:06.9 | |
| 626 | Brad Schall | 47 | USA | 2,362 | 2:07.0 | ||
| 627 | David Caudle | 75 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,361 | 2:07.0 |
| 627 | Sarah Singer | 38 | SUI | 2,361 | 2:07.0 | ||
| 629 | Roger Dix | 70 | Ilmer | GBR | 2,360 | 2:07.1 | |
| 630 | J B | 52 | GBR | 2,358 | 2:07.2 | ||
| 631 | April Larcher | 44 | NM | USA | 2,357 | 2:07.2 | |
| 632 | Cassie White | 39 | AUS | 2,355 | 2:07.3 | ||
| 633 | Heather Marshall | 53 | Delta, BC | CAN | 2,354 | 2:07.4 | |
| 634 | Sophia Keller | 27 | AUT | 2,353 | 2:07.4 | ||
| 635 | Ryan Smith | 54 | Des Moines, IA | USA | 2,352 | 2:07.5 | |
| 636 | Hannu H | 53 | FIN | 2,347 | 2:07.8 | ||
| 637 | Yvonne Lämmel | 46 | GER | 2,345 | 2:07.9 | ||
| 638 | CY Chan | 46 | NZL | 2,344 | 2:07.9 | ||
| 638 | James Turner | 70 | USA | 2,344 | 2:07.9 | ||
| 640 | Claire Taylor | 49 | GBR | 2,343 | 2:08.0 | ||
| 641 | Stephen Page | 58 | NED | Roeivereniging Iris, Lisse | 2,342 | 2:08.0 | |
| 641 | Orsolya Kovari | 51 | HUN | 2,342 | 2:08.0 | ||
| 643 | Alexandra O’Brien | 53 | USA | 2,341 | 2:08.1 | ||
| 643 | Michael Leichsenring | 45 | GER | 2,341 | 2:08.1 | ||
| 645 | Travis Taggart | 38 | USA | 2,340 | 2:08.2 | ||
| 646 | Gowtham Pagidela | 33 | USA | 2,339 | 2:08.2 | ||
| 647 | Andrew Cunningham | 52 | GBR | 2,338 | 2:08.3 | ||
| 647 | Stewart Taber | 41 | USA | 2,338 | 2:08.3 | ||
| 649 | Natalie Martlew | 40 | GBR | 2,336 | 2:08.4 | ||
| 649 | Calvin Thigpen | 36 | USA | 2,336 | 2:08.4 |