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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Miguel Morán

Log

Date Workout Score Ave Comments Action
01/27/26 2x4000m/3:00r 32:03.8 2:00.2 View workout
01/23/26 30:00 7,434m 2:01.0 View workout
01/22/26 3x20:00/3:00r 15,005m 1:59.9 View workout
01/21/26 28:00 6,909m 2:01.5 View workout
01/20/26 3x20:00/3:00r 14,550m 2:03.7 View workout
01/14/26 22:00 5,531m 1:59.3 View workout
01/12/26 20:00 5,001m 1:59.9 View workout
01/05/26 4000m 16:30.0 2:03.7 View workout
01/05/26 1:00 338m 1:28.7 View workout
01/05/26 1:00 289m 1:43.8 View workout
11/26/25 20:04 4,003m 2:30.4 View workout
11/26/25 1x500m/4:00r 1:36.2 1:36.2 View workout
11/26/25 2x500m/4:00r 3:07.5 1:33.7 View workout
11/18/25 2x2000m/7:00r 14:31.8 1:48.9 View workout
11/17/25 6x500m/1:00r 10:43.2 1:47.2 View workout
11/14/25 6x500m/1:00r 10:45.2 1:47.5 View workout
11/10/25 6x500m/1:00r 10:46.9 1:47.8 View workout
11/07/25 8x1000m/1:00r 29:48.9 1:51.8 View workout
11/03/25 6x1000m/1:00r 22:36.9 1:53.0 View workout
11/03/25 2:32 469m 2:42.7 View workout
10/31/25 5000m 19:30.9 1:57.0 View workout
10/29/25 20:09 5,005m 2:00.7 View workout
10/20/25 v1:00/1:00r...5 1,390m 1:47.9 View workout
10/04/25 8000m 32:19.4 2:01.2 View workout
10/04/25 v8000m/10:00r...1 8,000m 1:59.8 View workout