Miguel Morán 6000m row
6,000
Meters
23:13.3
Time
1:56.1
Pace
423
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 124 |
January 28, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.3 | 6,000 | 1:56.1 | 224 | 1069 | 423 | 20 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 35 | 20 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 35 | 21 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 35 | 20 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 35 | 20 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 35 | 21 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 35 | 21 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1044 | 35 | 20 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1057 | 35 | 20 |
| 1:56.8 | 4,500 | 1:56.8 | 220 | 1055 | 35 | 20 |
| 1:56.7 | 5,000 | 1:56.7 | 220 | 1057 | 35 | 20 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1126 | 36 | 20 |
| 1:52.4 | 6,000 | 1:52.4 | 246 | 1148 | 37 | 20 |
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Workout Graph
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