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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Miguel Morán

Log

Date Workout Score Ave Comments Action
03/20/26 1:21 255m 2:40.3 View workout
03/19/26 5:55 1,005m 2:57.0 View workout
03/19/26 9x500m/2:00r 15:42.1 1:44.6 View workout
03/18/26 6x1:00/2:00r 1,756m 1:42.5 View workout
03/18/26 4:38 1,010m 2:17.8 View workout
03/16/26 2000m 7:14.6 1:48.6 View workout
03/13/26 v4:00/2:00r...4 4,409m 1:48.8 View workout
03/09/26 2000m 7:14.5 1:48.6 View workout
03/09/26 5:56 1,127m 2:38.0 View workout
03/07/26 v3000m/5:51r...35 8,487m 1:52.1 View workout
03/07/26 v3000m/10:00r...1 3,000m 2:28.6 View workout
03/03/26 v3000m/2:30r...35 7,486m 1:57.7 View workout
03/02/26 v4:00/0:30r...8 8,285m 1:55.8 View workout
03/02/26 2:47 531m 2:37.7 View workout
02/23/26 8x4:00/0:30r 8,238m 1:56.5 View workout
02/18/26 2x500m/4:00r 3:09.4 1:34.7 View workout
02/10/26 3x20:00/3:00r 14,880m 2:00.9 View workout
02/07/26 3x20:00/3:00r 15,078m 1:59.3 View workout
02/04/26 18x0:20/0:20r 1,765m 1:41.9 View workout
02/04/26 50x0:20/r 3,422m 2:26.1 View workout
02/02/26 8x4:00/0:30r 8,165m 1:57.5 View workout
02/02/26 2:57 530m 2:47.7 View workout
01/30/26 1000m 3:14.9 1:37.4 View workout
01/29/26 2x4000m/3:00r 31:43.7 1:58.9 View workout
01/28/26 6000m 23:13.3 1:56.1 View workout