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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Dan Royer

Log

Date Workout Score Ave Comments Action
08/26/26 10000m 54:25.4 2:43.2 View workout
08/25/26 v500m/3:00r...5 2,500m 2:03.2 View workout
08/25/26 6:32 1,439m 2:16.4 View workout
08/25/26 v100m/0:30r...1 100m 3:11.5 View workout
08/24/26 10x0:20/0:50r 930m 1:47.5 View workout
08/24/26 2:09 527m 2:02.7 View workout
08/24/26 1:14 303m 2:02.7 View workout
08/24/26 2000m 9:18.5 2:19.6 View workout
08/22/26 10000m 52:35.7 2:37.7 View workout
08/20/26 2000m 8:21.5 2:05.3 View workout
08/20/26 2000m 9:55.3 2:28.8 View workout
08/19/26 500m 2:02.1 2:02.1 View workout
08/18/26 v1000m/3:00r...4 4,000m 2:12.3 View workout
08/18/26 500m 2:13.3 2:13.3 View workout
08/18/26 500m 2:10.7 2:10.7 View workout
08/18/26 500m 2:16.9 2:16.9 View workout
08/18/26 500m 2:19.1 2:19.1 View workout
08/18/26 500m 2:28.6 2:28.6 View workout
08/17/26 500m 2:24.4 2:24.4 View workout
08/17/26 500m 0:23.2 0:23.2 View workout
08/15/26 10000m 46:42.4 2:20.1 View workout
08/14/26 10000m 49:26.9 2:28.3 View workout
08/12/26 v12:00/r...8 6,081m 2:29.9 View workout
08/11/26 6000m 30:01.9 2:30.1 View workout
08/10/26 4x0:20/0:50r 360m 1:51.1 View workout