Sign Up

Dan Royer 10000m row

10,000

Meters

49:26.9

Time

2:28.3

Pace

540

Calories

Average Watts107
Calories Per Hour655
Stroke Rate21
Stroke Count1040
Drag Factor112

August 14, 2026 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.9 10,000 2:28.3 107 655 540 21
2:28.9 500 2:28.9 106 652 27 22
2:28.2 1,000 2:28.2 108 655 27 21
2:28.1 1,500 2:28.1 108 656 27 21
2:28.0 2,000 2:28.0 108 656 27 21
2:28.6 2,500 2:28.6 107 654 27 21
2:28.4 3,000 2:28.4 107 654 27 21
2:28.5 3,500 2:28.5 107 654 27 21
2:28.3 4,000 2:28.3 107 655 27 21
2:28.3 4,500 2:28.3 107 655 27 20
2:28.6 5,000 2:28.6 107 654 27 21
2:28.1 5,500 2:28.1 108 656 27 21
2:28.3 6,000 2:28.3 107 655 27 21
2:28.4 6,500 2:28.4 107 654 27 21
2:28.8 7,000 2:28.8 106 653 27 21
2:28.2 7,500 2:28.2 108 655 27 21
2:28.3 8,000 2:28.3 107 655 27 21
2:28.3 8,500 2:28.3 107 655 27 21
2:28.2 9,000 2:28.2 108 655 27 21
2:28.3 9,500 2:28.3 107 655 27 22
2:28.2 10,000 2:28.2 108 655 27 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.