Dan Royer 1:14 row
303
Meters
1:14.4
Time
2:02.7
Pace
19
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 113 |
August 24, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.4 | 303 | 2:02.7 | 189 | 919 | 19 | 23 |
| 1:14.4 | 303 | 2:02.7 | 189 | 919 | 19 | 23 |
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Workout Graph
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