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Log

Date Workout Score Ave Comments Action
08/11/26 6500m 34:48.2 2:40.6 View workout
08/05/26 6500m 33:16.7 2:33.5 View workout
07/30/26 6000m 31:51.4 2:39.2 View workout
07/28/26 2x2000m/4:00r 19:12.7 2:24.0 View workout
07/27/26 6000m 31:36.9 2:38.0 View workout
07/23/26 20:00 3,866m 2:35.1 View workout
07/22/26 5500m 27:01.0 2:27.3 View workout
07/21/26 4x750m/2:00r 14:12.5 2:22.0 View workout
07/20/26 5500m 26:36.4 2:25.1 View workout
07/15/26 20:00 3,881m 2:34.5

W1D4

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07/14/26 5000m 24:24.2 2:26.4

W1D3

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07/13/26 6x500m/2:00r 13:41.1 2:16.8

W1D2

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07/13/26 5:05 997m 2:33.2

W1D2 Warmup

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07/12/26 5000m 24:53.2 2:29.3

W1D1

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07/10/26 20:00 3,591m 2:47.0 View workout
07/09/26 20:00 3,729m 2:40.9 View workout
07/08/26 20:00 3,696m 2:42.3 View workout
07/08/26 2:58 471m 3:09.9 View workout
07/07/26 20:00 3,711m 2:41.6 View workout
07/06/26 20:00 3,698m 2:42.2 View workout
05/12/26 20:00 3,573m 2:47.9 View workout
05/12/26 1:06 189m 2:55.6 View workout
04/21/26 20:00 3,585m 2:47.3 View workout
04/20/26 20:00 3,747m 2:40.1 View workout
11/26/24 v800m/2:00r...4 3,200m 2:03.6

W9D2

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