Michael Nguyen 6000m row
6,000
Meters
31:51.4
Time
2:39.2
Pace
323
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 109 |
July 30, 2026 01:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.4 | 6,000 | 2:39.2 | 87 | 608 | 323 | 18 |
| 6:38.7 | 1,200 | 2:46.1 | 76 | 586 | 65 | 17 |
| 6:16.4 | 2,400 | 2:36.8 | 91 | 621 | 65 | 19 |
| 6:10.9 | 3,600 | 2:34.5 | 95 | 630 | 65 | 19 |
| 6:18.2 | 4,800 | 2:37.5 | 89 | 609 | 64 | 19 |
| 6:27.1 | 6,000 | 2:41.2 | 83 | 595 | 64 | 18 |
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Workout Graph
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