Michael Nguyen 6000m row
6,000
Meters
31:36.9
Time
2:38.0
Pace
323
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 110 |
July 27, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.9 | 6,000 | 2:38.0 | 89 | 613 | 323 | 18 |
| 6:05.2 | 1,200 | 2:32.1 | 99 | 640 | 65 | 18 |
| 6:05.1 | 2,400 | 2:32.1 | 99 | 650 | 66 | 18 |
| 6:42.0 | 3,600 | 2:47.5 | 74 | 573 | 64 | 17 |
| 6:21.8 | 4,800 | 2:39.0 | 87 | 603 | 64 | 19 |
| 6:22.8 | 6,000 | 2:39.5 | 86 | 601 | 64 | 19 |
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Workout Graph
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