Michael Nguyen 6500m row
6,500
Meters
34:48.2
Time
2:40.6
Pace
345
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 110 |
August 11, 2026 01:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:48.2 | 6,500 | 2:40.6 | 84 | 594 | 345 | 19 |
| 6:58.4 | 1,300 | 2:40.9 | 84 | 593 | 69 | 19 |
| 7:02.4 | 2,600 | 2:42.4 | 82 | 579 | 68 | 19 |
| 6:49.7 | 3,900 | 2:37.5 | 89 | 615 | 70 | 20 |
| 7:05.1 | 5,200 | 2:43.5 | 80 | 584 | 69 | 19 |
| 6:52.6 | 6,500 | 2:38.6 | 88 | 602 | 69 | 19 |
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Workout Graph
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