Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/21 | 20:46 | 4,282m | 2:25.5 | RowErg | View workout | |
| 03/18/21 | 1:00 | 198m | 2:31.7 | RowErg | View workout | |
| 03/08/21 | 30:00 | 6,337m | 2:22.0 | RowErg | View workout | |
| 03/06/21 | 30:00 | 6,336m | 2:22.1 | RowErg | View workout | |
| 03/04/21 | 20:00 | 4,313m | 2:19.1 | RowErg | View workout | |
| 03/02/21 | 20:00 | 4,398m | 2:16.4 | RowErg | View workout | |
| 02/24/21 | 20:00 | 4,327m | 2:18.6 | RowErg | View workout | |
| 02/23/21 | 20:00 | 4,264m | 2:20.7 | RowErg | View workout | |
| 01/25/21 | 10x1:00/0:30r | 2,433m | 2:03.3 | RowErg | View workout | |
| 01/25/21 | 5:02 | 1,088m | 2:19.0 | RowErg | View workout | |
| 01/22/21 | 10x1:00/0:30r | 2,441m | 2:02.9 | RowErg | View workout | |
| 01/22/21 | 5:06 | 1,095m | 2:19.9 | RowErg | View workout | |
| 01/21/21 | 10x1:00/0:30r | 2,441m | 2:02.9 | RowErg | View workout | |
| 01/21/21 | 5:04 | 1,097m | 2:18.6 | RowErg | View workout | |
| 01/20/21 | 10x1:00/0:30r | 2,472m | 2:01.3 | RowErg | View workout | |
| 01/20/21 | 5:06 | 1,135m | 2:14.8 | RowErg | View workout | |
| 01/20/21 | 10x1:00/0:30r | 2,428m | 2:03.5 | RowErg | View workout | |
| 01/20/21 | 5:07 | 1,094m | 2:20.4 | RowErg | View workout | |
| 01/19/21 | 10x1:00/0:30r | 2,457m | 2:02.1 | RowErg | View workout | |
| 01/19/21 | 5:02 | 1,087m | 2:19.1 | RowErg | View workout | |
| 01/10/21 | 10x1:00/0:30r | 2,441m | 2:02.9 | RowErg | View workout | |
| 01/10/21 | 5:06 | 1,104m | 2:18.6 | RowErg | View workout | |
| 01/04/21 | 10x1:00/0:30r | 2,464m | 2:01.7 | RowErg | View workout | |
| 01/04/21 | 5:01 | 1,098m | 2:17.2 | RowErg | View workout | |
| 01/02/21 | 10x1:00/0:30r | 2,418m | 2:04.0 | RowErg | View workout |