Paulo Encarnacao 5:06 row
1,135
Meters
5:06.2
Time
2:14.8
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
January 20, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,135 | 2:14.8 | 143 | 775 | 66 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 5:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |