Paulo Encarnacao 5:07 row
1,094
Meters
5:07.3
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
January 20, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,094 | 2:20.4 | 126 | 726 | 62 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 5:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |