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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
02/25/26 3x2500m/0:40r 35:16.9 2:21.1 View workout
02/24/26 1x2500m/0:40r 12:05.6 2:25.1 View workout
02/23/26 10001m 48:35.6 2:25.7 View workout
02/22/26 1x2000m/0:50r 9:22.4 2:20.6 View workout
02/22/26 5x2000m/0:50r 46:53.2 2:20.6 View workout
02/20/26 1096m 5:16.8 2:24.5 View workout
02/19/26 2000m 9:09.3 2:17.3 View workout
02/19/26 12x1250m/0:50r 1:10:45.6 2:21.5 View workout
02/18/26 500m 2:49.2 2:49.2 View workout
02/18/26 2000m 9:13.1 2:18.2 View workout
02/18/26 2000m 9:15.0 2:18.7 View workout
02/18/26 2000m 9:12.3 2:18.0 View workout
02/17/26 2000m 9:15.0 2:18.7 View workout
02/17/26 2000m 9:10.9 2:17.7 View workout
02/13/26 8x1250m/0:40r 43:53.6 2:11.6 View workout
02/12/26 10x1000m/0:40r 43:23.0 2:10.1 View workout
02/09/26 7x1000m/0:50r 29:43.9 2:07.4 View workout
02/08/26 6x1000m/0:50r 25:23.8 2:06.9 View workout
02/06/26 6x1000m/0:50r 25:29.0 2:07.4 View workout
02/05/26 6x1000m/0:50r 26:05.2 2:10.4 View workout
02/03/26 6x1000m/0:50r 28:26.5 2:22.2 View workout
02/02/26 22:42 5,021m 2:15.7 View workout
11/03/25 7x1400m/1:00r 44:06.8 2:15.0 View workout
11/02/25 200m 1:00.9 2:32.2 View workout
11/01/25 1000m 4:38.5 2:19.2 View workout