deon mante 2500m row
2,500
Meters
11:33.4
Time
2:18.6
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 114 |
May 27, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,500 | 2:18.6 | 131 | 758 | 146 | 26 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 25 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 808 | 30 | 26 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 746 | 29 | 27 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 737 | 29 | 27 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 742 | 29 | 27 |
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Workout Graph
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