deon mante 21097m row
21,097
Meters
1:37:59.3
Time
2:19.3
Pace
1259
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 2700 |
| Drag Factor | 121 |
June 07, 2026 01:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:59.3 | 21,097 | 2:19.3 | 129 | 770 | 1259 | 27 |
| 19:27.1 | 4,300 | 2:15.7 | 140 | 786 | 255 | 27 |
| 19:55.0 | 8,600 | 2:18.9 | 130 | 771 | 256 | 26 |
| 20:27.0 | 12,900 | 2:22.6 | 121 | 751 | 256 | 26 |
| 20:19.3 | 17,200 | 2:21.7 | 123 | 758 | 257 | 28 |
| 17:50.8 | 21,097 | 2:17.3 | 135 | 790 | 235 | 32 |
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Workout Graph
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