deon mante 3333m row
3,333
Meters
16:09.2
Time
2:25.3
Pace
187
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 119 |
June 02, 2026 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.2 | 3,333 | 2:25.3 | 114 | 694 | 187 | 26 |
| 3:24.4 | 700 | 2:26.0 | 112 | 686 | 39 | 27 |
| 3:23.7 | 1,400 | 2:25.5 | 114 | 689 | 39 | 26 |
| 3:23.3 | 2,100 | 2:25.2 | 114 | 690 | 39 | 26 |
| 3:23.2 | 2,800 | 2:25.1 | 114 | 708 | 40 | 26 |
| 2:34.6 | 3,333 | 2:25.0 | 115 | 698 | 30 | 26 |
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Workout Graph
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