deon mante 3333m row
3,333
Meters
16:06.2
Time
2:24.9
Pace
187
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 119 |
June 03, 2026 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.2 | 3,333 | 2:24.9 | 115 | 696 | 187 | 27 |
| 3:23.2 | 700 | 2:25.1 | 114 | 690 | 39 | 27 |
| 3:22.9 | 1,400 | 2:24.9 | 115 | 691 | 39 | 27 |
| 3:23.0 | 2,100 | 2:25.0 | 115 | 709 | 40 | 27 |
| 3:22.7 | 2,800 | 2:24.7 | 115 | 692 | 39 | 27 |
| 2:34.5 | 3,333 | 2:24.9 | 115 | 699 | 30 | 27 |
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Workout Graph
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