Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Claire Harry | 62 | GBR | 21:44.4 | 2:10.4 | ||
| 252 | Danilo Rauco | 64 | ITA | 21:46.5 | 2:10.6 | ||
| 253 | Howard Moate | 60 | Selby | GBR | 21:47.0 | 2:10.7 | |
| 254 | Dan Gadd | 52 | AUS | 21:49.6 | 2:10.9 | ||
| 255 | C M | 50 | AUS | 21:50.9 | 2:11.0 | ||
| 256 | Tom Grace | 57 | USA | 21:51.1 | 2:11.1 | ||
| 257 | tim barber | 54 | GBR | 21:51.7 | 2:11.1 | ||
| 258 | Michael Leichsenring | 44 | GER | 21:52.5 | 2:11.2 | ||
| 259 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 21:53.5 | 2:11.3 |
| 260 | Clint Fleming | 39 | USA | 21:55.4 | 2:11.5 | ||
| 261 | Thomas B | 47 | FRA | 21:55.6 | 2:11.5 | ||
| 262 | Mark Hatcher | 50 | GBR | 21:56.5 | 2:11.6 | ||
| 263 | Holger Rothenbusch | 59 | GER | 21:56.8 | 2:11.6 | ||
| 264 | Lon Olsen | 60 | USA | 21:56.9 | 2:11.6 | ||
| 265 | Harold G Foxton | 69 | AUS | 21:57.6 | 2:11.7 | ||
| 266 | Darin Armbruster | 55 | USA | 21:58.4 | 2:11.8 | ||
| 267 | Roy Marinelli | 34 | ITA | 22:01.2 | 2:12.1 | ||
| 268 | Andrew Harris | 65 | Botany, NSW | AUS | 22:04.0 | 2:12.4 | |
| 269 | Kyle McClure | 39 | USA | 22:04.5 | 2:12.4 | ||
| 270 | Scott Dalibozek | 52 | AUS | 22:05.5 | 2:12.5 | ||
| 271 | Hyunseung Lee | 44 | KOR | 22:05.9 | 2:12.5 | ||
| 272 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 22:07.0 | 2:12.7 | |
| 273 | Nico Wehrs | 46 | GER | 22:07.1 | 2:12.7 | ||
| 273 | Ian Crews | 62 | Looe, Cornwall | GBR | 22:07.1 | 2:12.7 | |
| 275 | Lucy Kennedy | 37 | AUS | 22:07.6 | 2:12.7 | ||
| 276 | wang tele | 52 | CHN | 22:09.1 | 2:12.9 | ||
| 277 | Mark Hefford | 64 | GBR | 22:09.9 | 2:12.9 | ||
| 278 | Roger Dix | 69 | Ilmer | GBR | 22:10.5 | 2:13.0 | |
| 279 | Daniel Shapiro | 37 | USA | 22:11.9 | 2:13.1 | ||
| 280 | 종국 조 | 47 | KOR | 22:12.1 | 2:13.2 | ||
| 281 | Lydia Monster | 61 | Aviron Maugio Carnon | FRA | 22:13.0 | 2:13.3 | |
| 281 | Blake Parrish | 40 | USA | 22:13.0 | 2:13.3 | ||
| 283 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 22:15.2 | 2:13.5 |
| 284 | Mark Richardson | 56 | USA | 22:15.3 | 2:13.5 | ||
| 285 | Dan Vatsky | 53 | USA | 22:15.8 | 2:13.5 | ||
| 286 | Rudi Kern | 64 | GER | 22:16.7 | 2:13.6 | ||
| 287 | Silvan Zenklusen | 44 | SUI | 22:17.1 | 2:13.7 | ||
| 288 | Steve Bruneau | 57 | USA | 22:17.3 | 2:13.7 | ||
| 289 | Chris DeLange | 48 | USA | 22:19.8 | 2:13.9 | ||
| 290 | Tillo Meijer | 50 | NED | 22:20.1 | 2:14.0 | ||
| 291 | Misbah Baxamusa | 51 | Surat | IND | Athlecross | 22:21.3 | 2:14.1 |
| 292 | francesco resmini | 43 | Milano | ITA | 22:22.7 | 2:14.2 | |
| 293 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 22:23.1 | 2:14.3 | |
| 294 | P J | 44 | GBR | 22:23.5 | 2:14.3 | ||
| 295 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:25.6 | 2:14.5 |
| 296 | Simon Ward | 50 | GBR | 22:26.4 | 2:14.6 | ||
| 297 | Ulrich Risse | 68 | GER | 22:27.5 | 2:14.7 | ||
| 298 | Silvester Wijnia | 51 | NED | 22:29.4 | 2:14.9 | ||
| 299 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 22:30.1 | 2:15.0 |
| 300 | Michael Scheffler | 48 | GER | 22:30.4 | 2:15.0 |