Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Bill Keros | 58 | USA | 20:20.8 | 2:02.0 | ||
| 152 | Péter Krénusz | 54 | Budapest | HUN | 20:22.2 | 2:02.2 | |
| 153 | Fabiaan Dequidt | 43 | BEL | 20:22.8 | 2:02.2 | ||
| 154 | Lars Knuth | 39 | GER | 20:24.2 | 2:02.4 | ||
| 155 | Erik Malmqvist | 49 | DEN | 20:25.0 | 2:02.5 | ||
| 156 | Aaron Mcleish | 39 | Sheffield | GBR | 20:28.6 | 2:02.8 | |
| 157 | Patrick Mooney | 40 | USA | 20:29.6 | 2:02.9 | ||
| 158 | Angel Gatell | 53 | GUAYNABO | PUR | 20:30.2 | 2:03.0 | |
| 159 | Dylan Palmer-Givan | 34 | AUS | 20:30.7 | 2:03.0 | ||
| 160 | Michał Ciombor | 26 | POL | 20:31.6 | 2:03.1 | ||
| 161 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 20:32.0 | 2:03.2 |
| 162 | Raph Stp | 36 | CAN | 20:32.4 | 2:03.2 | ||
| 163 | Ali Calvert | 39 | GBR | 20:33.7 | 2:03.3 | ||
| 164 | Mounir Strømme | 45 | NOR | 20:33.9 | 2:03.3 | ||
| 165 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 20:35.4 | 2:03.5 | |
| 165 | Gerd „Schorsch“ Hübner | 68 | Nürnberg | GER | CrossFit Erlangen | 20:35.4 | 2:03.5 |
| 167 | Franz-Xaver Both | 44 | GER | 20:38.5 | 2:03.8 | ||
| 168 | Jason Carney | 38 | AUS | 20:39.0 | 2:03.9 | ||
| 169 | Johann Kaup | 33 | GER | 20:39.9 | 2:03.9 | ||
| 170 | Hakim Outtighir | 42 | FRA | 20:40.4 | 2:04.0 | ||
| 171 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 20:40.6 | 2:04.0 | |
| 172 | Dae Won Yun | 41 | KOR | DDANZI | 20:40.8 | 2:04.0 | |
| 173 | Waldemar von Lieres | 46 | Windhoek | NAM | 20:41.0 | 2:04.1 | |
| 174 | Harro Groenewegen | 52 | Cairns FNQ, QLD | AUS | 20:41.2 | 2:04.1 | |
| 175 | Jan Lund | 52 | DEN | 20:42.1 | 2:04.2 | ||
| 176 | Reece Green | 57 | AUS | 20:42.4 | 2:04.2 | ||
| 177 | Richard Swainsbury | 51 | NZL | 20:42.9 | 2:04.2 | ||
| 178 | Gareth Pugh | 49 | Stafford | GBR | 20:43.1 | 2:04.3 | |
| 179 | Peter Chatwell | 46 | Rochester | GBR | 20:43.8 | 2:04.3 | |
| 180 | Davide Fabris | 50 | ITA | 20:44.4 | 2:04.4 | ||
| 181 | David Carty | 50 | GBR | 20:45.5 | 2:04.5 | ||
| 182 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 20:46.4 | 2:04.6 |
| 183 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 20:46.8 | 2:04.6 |
| 184 | Andrea Finn | 51 | GBR | 20:48.5 | 2:04.8 | ||
| 185 | Grant Van eeckhoven | 37 | USA | 20:50.8 | 2:05.0 | ||
| 186 | Kenny Steward | 61 | London | GBR | 20:53.0 | 2:05.3 | |
| 187 | Marcus Wills | 59 | GBR | 20:53.1 | 2:05.3 | ||
| 188 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 20:53.7 | 2:05.3 | |
| 189 | Quentin Antoine | 33 | Paris | FRA | 20:55.4 | 2:05.5 | |
| 190 | Christoph Stefani | 36 | GER | 20:57.1 | 2:05.7 | ||
| 191 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 20:57.4 | 2:05.7 | |
| 192 | Kris Zurface | 46 | USA | 20:58.0 | 2:05.8 | ||
| 193 | 周启迪 ～ | 42 | CHN | 20:58.1 | 2:05.8 | ||
| 194 | Sam Morley | 41 | Sheffield | GBR | 20:59.0 | 2:05.9 | |
| 195 | Robert Kosiński | 59 | RSA | 21:00.0 | 2:06.0 | ||
| 196 | Matthew McDermott | 47 | GBR | 21:01.1 | 2:06.1 | ||
| 196 | Arnaud Leclercq | 41 | FRA | 21:01.1 | 2:06.1 | ||
| 198 | Lex Uittenbogaard | 56 | NED | 21:01.8 | 2:06.1 | ||
| 199 | Mark Brinkman | 41 | USA | 21:04.2 | 2:06.4 | ||
| 200 | Chris Brown | 58 | GBR | 21:07.4 | 2:06.7 |