Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Sean Brickwood | 36 | AUS | 18:17.8 | 1:49.7 | ||
| 2 | Byron Amm | 38 | AUS | 18:39.2 | 1:51.9 | ||
| 3 | Bastien Langlois | 40 | FRA | 18:55.4 | 1:53.5 | ||
| 4 | Erik Björck | 36 | SWE | 19:24.0 | 1:56.4 | ||
| 5 | Mathias Lind | 47 | SWE | 19:39.1 | 1:57.9 | ||
| 6 | Sean Moynihan | 32 | IRL | 19:44.7 | 1:58.4 | ||
| 7 | Chad Noble | 54 | Wollongong , NSW | AUS | 19:55.2 | 1:59.5 | |
| 8 | Sylvain DE FREITAS | 39 | FRA | 21:08.6 | 2:06.8 | ||
| 9 | Chrystal Singh | 35 | AUS | 21:12.4 | 2:07.2 | ||
| 10 | Gilles Ducès | 47 | FRA | 21:18.5 | 2:07.8 | ||
| 11 | Tim Barnett | 55 | Leicester | GBR | 21:30.3 | 2:09.0 | |
| 12 | Justin Q | 46 | VIC | AUS | 22:14.6 | 2:13.4 | |
| 13 | Ronny Oderich | 46 | GER | 24:01.4 | 2:24.1 | ||
| 14 | Sascha Zueffle | 49 | HKG | 24:06.6 | 2:24.6 | ||
| 15 | Karl-Johan Tångby | 47 | SWE | 24:27.2 | 2:26.7 | ||
| 16 | Lars Holmström | 56 | Köping | SWE | 24:30.1 | 2:27.0 | |
| 17 | Florian MANDELLI | 37 | FRA | 26:24.4 | 2:38.4 | ||
| 18 | Danijel Vrhovec | 50 | GOSPIC | CRO | 27:59.0 | 2:47.9 |