Workout of the Day
« September 11, 2025
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tug Wilson | 42 | GBR | 2,633 | 1:53.9 | ||
| 202 | W Kooman | 65 | FRA | 2,632 | 1:53.9 | ||
| 203 | Max Beaudin | 46 | CAN | 2,631 | 1:54.0 | ||
| 204 | Derek Card | 53 | USA | 2,630 | 1:54.0 | ||
| 205 | Dave Kelsey | 45 | CHIPPENHAM | GBR | 2,629 | 1:54.1 | |
| 206 | Jarosław Drwięga | 49 | POL | 2,628 | 1:54.1 | ||
| 207 | Thomas Schütz | 40 | SUI | 2,626 | 1:54.2 | ||
| 207 | Devan Jung | 35 | USA | 2,626 | 1:54.2 | ||
| 209 | James Bryant | 53 | Houston , TX | USA | 2,625 | 1:54.2 | |
| 209 | Alexander Boellner | 40 | GER | 2,625 | 1:54.2 | ||
| 211 | Charles King | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,624 | 1:54.3 | |
| 212 | David Hopkins | 58 | HKG | 2,623 | 1:54.3 | ||
| 212 | Tracy Clark | 43 | Biddaddaba, QLD | AUS | Drag Factory | 2,623 | 1:54.3 |
| 212 | Johannes Fogh | 38 | DEN | 2,623 | 1:54.3 | ||
| 215 | Luca Filippini | 46 | Brescia | ITA | 2,622 | 1:54.4 | |
| 216 | Alistair Buxton | 43 | GBR | 2,621 | 1:54.4 | ||
| 217 | jjun Ahn | 39 | KOR | 2,620 | 1:54.5 | ||
| 217 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 2,620 | 1:54.5 |
| 217 | Nick Musial | 45 | USA | 2,620 | 1:54.5 | ||
| 217 | Michael Gray | 47 | AZ | USA | 2,620 | 1:54.5 | |
| 221 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 2,618 | 1:54.5 |
| 221 | Grant Van eeckhoven | 37 | USA | 2,618 | 1:54.5 | ||
| 221 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 2,618 | 1:54.5 |
| 224 | Hans Kolb | 40 | GER | 2,617 | 1:54.6 | ||
| 225 | stuart kininmonth | 61 | Agnes Waters, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,614 | 1:54.7 |
| 225 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 2,614 | 1:54.7 |
| 227 | Joshua Domagalski | 39 | USA | 2,613 | 1:54.8 | ||
| 228 | Adrian Smith | 53 | Wakefield | GBR | 2,612 | 1:54.8 | |
| 228 | Todd Glick | 49 | Garden City, NY | USA | 2,612 | 1:54.8 | |
| 228 | Angel Gatell | 53 | GUAYNABO | PUR | 2,612 | 1:54.8 | |
| 231 | Peter Craig | 41 | GBR | 2,611 | 1:54.8 | ||
| 232 | Pieter Buma | 40 | NED | 2,610 | 1:54.9 | ||
| 232 | Jeff Hamar | 57 | CO | USA | 2,610 | 1:54.9 | |
| 234 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,609 | 1:54.9 | |
| 234 | Patrick Snyder | 33 | USA | 2,609 | 1:54.9 | ||
| 236 | Andrew Rochfort-Hyde | 55 | GBR | 2,608 | 1:55.0 | ||
| 236 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 2,608 | 1:55.0 | |
| 238 | Walter Henegar | 53 | Atlanta, GA | USA | 2,607 | 1:55.0 | |
| 239 | Alice Macphillamy | 39 | PNG | 2,605 | 1:55.1 | ||
| 239 | Grant Foote | 48 | USA | 2,605 | 1:55.1 | ||
| 239 | Michael Smith | 58 | GBR | 2,605 | 1:55.1 | ||
| 242 | Scott Monfre | 38 | USA | 2,604 | 1:55.2 | ||
| 243 | Dave Reid | 62 | GBR | 2,603 | 1:55.2 | ||
| 243 | James Lynch | 58 | USA | 2,603 | 1:55.2 | ||
| 243 | Thomas McClure | 38 | GBR | 2,603 | 1:55.2 | ||
| 246 | Anders Sågfors | 53 | FIN | 2,600 | 1:55.3 | ||
| 247 | Max Fleetwood | 21 | AUS | 2,599 | 1:55.4 | ||
| 247 | Ralph Roche | 55 | GBR | 2,599 | 1:55.4 | ||
| 249 | Tiannah Ferry | 27 | AUS | 2,598 | 1:55.4 | ||
| 249 | Luca Gaffuri | 36 | Erba | ITA | 2,598 | 1:55.4 |