Workout of the Day
« September 11, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 148 | Tassos Tsardanidis | 43 | Piraeus | GRE | 2,801 | 1:47.1 | |
| 148 | Thomas Lepève | 47 | FRA | 2,801 | 1:47.1 | ||
| 148 | Matthew Roberts | 37 | GBR | 2,801 | 1:47.1 | ||
| 154 | Simon Ungricht | 36 | GER | 2,800 | 1:47.1 | ||
| 155 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 2,799 | 1:47.1 |
| 156 | Nathan Edwards | 41 | USA | 2,796 | 1:47.2 | ||
| 156 | Marti Taru | 54 | EST | 2,796 | 1:47.2 | ||
| 158 | Jon Fletcher | 46 | USA | 2,795 | 1:47.3 | ||
| 158 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 2,795 | 1:47.3 |
| 160 | Luke Smutny | 27 | USA | 2,794 | 1:47.3 | ||
| 161 | Robert Stone | 60 | AUS | 2,793 | 1:47.4 | ||
| 161 | Alberto Polo | 32 | ESP | 2,793 | 1:47.4 | ||
| 163 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 2,792 | 1:47.4 | |
| 163 | Grant Hollis | 38 | USA | 2,792 | 1:47.4 | ||
| 165 | Jan Schowalter | 56 | GER | 2,789 | 1:47.5 | ||
| 165 | Beau Elvis | 34 | GBR | 2,789 | 1:47.5 | ||
| 165 | Lucas Candido Scherer | 31 | BRA | 2,789 | 1:47.5 | ||
| 165 | Mark Linzer | 39 | USA | 2,789 | 1:47.5 | ||
| 169 | Matt G | 43 | USA | 2,788 | 1:47.6 | ||
| 170 | Kevin Geist | 38 | USA | 2,786 | 1:47.6 | ||
| 171 | Dan Shaw | 39 | USA | 2,785 | 1:47.7 | ||
| 171 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 2,785 | 1:47.7 | |
| 173 | j c | 54 | JPN | 2,784 | 1:47.7 | ||
| 173 | Alec McGillivray | 42 | Paris, ON | CAN | 2,784 | 1:47.7 | |
| 173 | Matthew Taylor | 47 | USA | 2,784 | 1:47.7 | ||
| 176 | Pat Allen | 40 | MA | USA | 2,782 | 1:47.8 | |
| 176 | Twan Bakker | 36 | NED | 2,782 | 1:47.8 | ||
| 176 | Tim Theaker | 46 | GBR | 2,782 | 1:47.8 | ||
| 176 | Jon H | 38 | GER | 2,782 | 1:47.8 | ||
| 180 | Nicholas Rynard | 28 | CAN | 2,781 | 1:47.8 | ||
| 180 | Chris Brannen | 44 | GBR | 2,781 | 1:47.8 | ||
| 182 | James Doyle | 46 | IRL | 2,780 | 1:47.9 | ||
| 183 | Giandiego Amira | 41 | Civo | ITA | 2,779 | 1:47.9 | |
| 184 | Angus Gallacher | 31 | GBR | 2,778 | 1:47.9 | ||
| 185 | Brandon Hemming | 39 | USA | 2,776 | 1:48.0 | ||
| 186 | Jay Rogers | 46 | USA | 2,775 | 1:48.1 | ||
| 187 | Theo M | 46 | USA | 2,774 | 1:48.1 | ||
| 187 | Wayne Gidney | 53 | Cambridgeshire | GBR | 2,774 | 1:48.1 | |
| 189 | David Wilkinson | 52 | USA | 2,772 | 1:48.2 | ||
| 190 | Lars Holbæk | 56 | DEN | 2,771 | 1:48.2 | ||
| 190 | Nicholas Christensen | 41 | DEN | 2,771 | 1:48.2 | ||
| 192 | Steef Blaauwgeers | 41 | NED | 2,770 | 1:48.3 | ||
| 192 | Brian Humphries | 39 | USA | Dry River Sculls IRC | 2,770 | 1:48.3 | |
| 194 | Greg Pinter | 43 | USA | 2,769 | 1:48.3 | ||
| 195 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 2,768 | 1:48.3 |
| 196 | Julian Hine | 56 | Melbourne, VIC | AUS | 2,767 | 1:48.4 | |
| 197 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 2,766 | 1:48.4 | |
| 198 | Seb Astien | 35 | FRA | 2,765 | 1:48.4 | ||
| 198 | Will Hughes | 41 | Stillwater, OK | USA | 2,765 | 1:48.4 | |
| 200 | Andrea Caudera | 41 | ITA | 2,764 | 1:48.5 |