Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace | 
|---|---|---|---|---|---|---|---|
| 1151 | Argo S | 47 | USA | 15:49.1 | 2:15.5 | ||
| 1152 | Kathryn Gettles-Atwa | 53 | USA | 15:49.2 | 2:15.6 | ||
| 1152 | Sergio Soriano | 62 | Rio de Janeiro | BRA | 15:49.2 | 2:15.6 | |
| 1154 | Gino La Rosa | 45 | CHI | 15:49.3 | 2:15.6 | ||
| 1155 | Geidi Kruusmann | 44 | EST | 15:49.4 | 2:15.6 | ||
| 1155 | Thomas Morneburg | 34 | GER | 15:49.4 | 2:15.6 | ||
| 1157 | Roger Butler | 49 | USA | 15:50.0 | 2:15.7 | ||
| 1158 | Jordan Watts | 25 | AUS | 15:50.3 | 2:15.7 | ||
| 1159 | Sumit Mehta | 49 | USA | 15:50.5 | 2:15.7 | ||
| 1160 | Stephen Parris | 50 | USA | 15:50.6 | 2:15.8 | ||
| 1161 | Atle Lunden | 48 | NOR | 15:50.7 | 2:15.8 | ||
| 1162 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 15:51.5 | 2:15.9 | 
| 1163 | Gunnar Barghorn | 58 | Ovelgönne | GER | GERMAN Rowers and FRIENDS United | 15:51.6 | 2:15.9 | 
| 1164 | Michael Bradt | 47 | Fort Wayne, IN | USA | 15:51.7 | 2:15.9 | |
| 1165 | Quentin HUC | 26 | FRA | 15:51.9 | 2:15.9 | ||
| 1166 | Jonathan Cain | 55 | GBR | 15:52.4 | 2:16.0 | ||
| 1166 | Christian Robert | 51 | CAN | 15:52.4 | 2:16.0 | ||
| 1168 | Scott Gentry | 43 | USA | 15:52.5 | 2:16.0 | ||
| 1169 | John Sutton | 61 | North Yorkshire | GBR | 15:52.8 | 2:16.1 | |
| 1170 | Tony Hogan | 50 | AUS | 15:52.9 | 2:16.1 | ||
| 1171 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 15:53.0 | 2:16.1 | |
| 1172 | Matthias Bohner-Kreidler | 32 | GER | 15:53.5 | 2:16.2 | ||
| 1173 | Hannah Cleminson | 43 | GBR | 15:53.9 | 2:16.2 | ||
| 1174 | Gregory Lynch | 43 | USA | 15:54.0 | 2:16.2 | ||
| 1175 | Candy Connor-Wong | 46 | GBR | 15:54.1 | 2:16.3 | ||
| 1175 | Kirsten Campbell Beach | 53 | CAN | 15:54.1 | 2:16.3 | ||
| 1177 | Holger Stein | 42 | GER | 15:54.2 | 2:16.3 | ||
| 1177 | Scott McQuade | 44 | USA | 15:54.2 | 2:16.3 | ||
| 1179 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 15:54.5 | 2:16.3 | |
| 1180 | Nick Gunther | 33 | USA | 15:54.6 | 2:16.3 | ||
| 1181 | Ron Dufresne | 60 | USA | 15:55.3 | 2:16.4 | ||
| 1182 | Rohan Kumar | 32 | USA | 15:55.5 | 2:16.5 | ||
| 1182 | Alex Collins | 39 | USA | 15:55.5 | 2:16.5 | ||
| 1184 | lory bigatti | 69 | roma | ITA | 15:55.9 | 2:16.5 | |
| 1185 | Angelo Cattaneo | 31 | ITA | 15:56.4 | 2:16.6 | ||
| 1186 | Agnete Bu | 35 | NED | 15:56.5 | 2:16.6 | ||
| 1187 | David Sykes | 79 | Ft Worth, TX | USA | 15:56.6 | 2:16.6 | |
| 1188 | Kate D | 43 | AUS | 15:56.7 | 2:16.6 | ||
| 1189 | Frank Mattox | 33 | USA | 15:57.0 | 2:16.7 | ||
| 1190 | Dang Khoa Bui | 47 | FRA | 15:57.3 | 2:16.7 | ||
| 1191 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 15:57.4 | 2:16.7 | 
| 1192 | JJ Montplaisir | 36 | USA | 15:57.5 | 2:16.7 | ||
| 1193 | Nate Jedinak | 50 | Columbus, OH | USA | 15:57.7 | 2:16.8 | |
| 1194 | Vitaly Livshits | 46 | CAN | 15:58.1 | 2:16.8 | ||
| 1195 | Emma Mrkonic | 33 | ITA | 15:58.2 | 2:16.8 | ||
| 1196 | Nikola P | 37 | CRO | 15:58.4 | 2:16.9 | ||
| 1197 | Connie Vandenbroele | 42 | BEL | 15:59.3 | 2:17.0 | ||
| 1198 | Katie Pinguely | 40 | USA | 15:59.6 | 2:17.0 | ||
| 1199 | Gerd Klinder | 64 | Weingarten/Baden | GER | 16:00.2 | 2:17.1 | |
| 1200 | Jerry Threlfall | 61 | USA | 16:00.3 | 2:17.1 |