Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Greg Bleeker | 56 | USA | 15:21.0 | 2:11.5 | ||
| 1002 | Anne Pawletta | 48 | GER | 15:21.1 | 2:11.5 | ||
| 1003 | Ryan Porter | 36 | USA | 15:21.2 | 2:11.6 | ||
| 1004 | Rebecca Fjord | 24 | DEN | 15:21.3 | 2:11.6 | ||
| 1005 | Jay Connelly | 59 | USA | 15:21.4 | 2:11.6 | ||
| 1006 | Martin Diabelko | 39 | SVK | 15:21.9 | 2:11.7 | ||
| 1006 | Josh Arrington | 36 | USA | 15:21.9 | 2:11.7 | ||
| 1008 | Ben Garris | 36 | USA | 15:22.1 | 2:11.7 | ||
| 1008 | David K. Gibson | 55 | Orlando, FL | USA | 15:22.1 | 2:11.7 | |
| 1010 | Tobias Haupt | 50 | GER | 15:22.3 | 2:11.7 | ||
| 1011 | Matt Blotevogel | 59 | Kansas City, MO | USA | 15:22.4 | 2:11.7 | |
| 1012 | Marco Scholz | 53 | München | GER | 15:22.6 | 2:11.8 | |
| 1012 | Kevin Calvert | 43 | USA | 15:22.6 | 2:11.8 | ||
| 1014 | Jermaine G | 39 | GBR | 15:22.9 | 2:11.8 | ||
| 1015 | Noah Eull | 43 | USA | 15:23.4 | 2:11.9 | ||
| 1016 | Joshua Curtis | 49 | USA | 15:23.5 | 2:11.9 | ||
| 1017 | Jakub Fiala | 43 | CZE | 15:23.9 | 2:11.9 | ||
| 1018 | Richard O'Brien | 57 | Raleigh, NC | USA | Hudson River Rowing Association | 15:24.6 | 2:12.0 |
| 1018 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:24.6 | 2:12.0 |
| 1020 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 15:24.8 | 2:12.1 |
| 1021 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:24.9 | 2:12.1 |
| 1022 | Helmut Kastner | 59 | Upper Palatinate/BY | GER | 15:25.0 | 2:12.1 | |
| 1023 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 15:25.2 | 2:12.1 |
| 1023 | Jason Bryden | 51 | USA | 15:25.2 | 2:12.1 | ||
| 1025 | Christopher Constant | 53 | Anchorage, AK | USA | 15:25.5 | 2:12.2 | |
| 1026 | chen lin | 36 | HKG | 15:25.7 | 2:12.2 | ||
| 1026 | Jeff Smith | 60 | USA | 15:25.7 | 2:12.2 | ||
| 1028 | Erik B | 30 | GER | Darkhorse Rowing | 15:26.6 | 2:12.3 | |
| 1029 | Kwame Ababio | 44 | USA | 15:26.7 | 2:12.3 | ||
| 1030 | Daniel Bascara | 59 | USA | 15:27.0 | 2:12.4 | ||
| 1031 | Yen seng Tam | 28 | MAS | 15:27.7 | 2:12.5 | ||
| 1031 | Bill Hughes | 68 | OH | USA | 15:27.7 | 2:12.5 | |
| 1031 | Rob Kozlowski | 49 | USA | 15:27.7 | 2:12.5 | ||
| 1034 | George Hicks II | 45 | USA | 15:27.9 | 2:12.5 | ||
| 1034 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 15:27.9 | 2:12.5 |
| 1036 | Yann Cudennec | 31 | FRA | 15:28.0 | 2:12.5 | ||
| 1037 | Timothy Cochran | 48 | USA | 15:28.2 | 2:12.6 | ||
| 1038 | Bryce Ball | 44 | Colorado Springs, CO | USA | 15:28.3 | 2:12.6 | |
| 1039 | Gabriela Lobo | 32 | BRA | Esporte Clube Pinheiros | 15:29.3 | 2:12.7 | |
| 1039 | Tom Høgstøl | 51 | NOR | 15:29.3 | 2:12.7 | ||
| 1041 | Ryan Bertrand | 52 | USA | 15:29.5 | 2:12.7 | ||
| 1042 | Lex Uittenbogaard | 56 | NED | 15:29.6 | 2:12.8 | ||
| 1043 | Ricardo Stano | 49 | GBR | 15:29.7 | 2:12.8 | ||
| 1044 | Andrew Lee | 25 | USA | 15:30.5 | 2:12.9 | ||
| 1044 | Tony Da Silva | 46 | CAN | 15:30.5 | 2:12.9 | ||
| 1046 | Anthony Froude | 57 | Auckland | NZL | 15:30.8 | 2:12.9 | |
| 1047 | Sam Powell | 37 | NZL | 15:31.1 | 2:13.0 | ||
| 1047 | Victoria Ovens | 45 | Wake Forest, NC | USA | 15:31.1 | 2:13.0 | |
| 1049 | Tony Daniels | 56 | Kenilworth | GBR | 15:31.2 | 2:13.0 | |
| 1050 | Aaron Shapiro | 38 | USA | 15:31.3 | 2:13.0 |