Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Adam Brown	49	Bristol	GBR		2,657	1:52.9
501	Scott Baldwin	35		GBR		2,657	1:52.9
503	Steve Kent	58		AUS		2,656	1:52.9
503	David Gann	58	Dallas, Texas, TX	USA		2,656	1:52.9
503	Matt Fales	57		USA		2,656	1:52.9
506	Soohwan Kim	52	Yongin	KOR		2,655	1:52.9
506	Luke Rolvo	29		GER		2,655	1:52.9
508	Nick Musial	45		USA		2,654	1:53.0
508	Jason Millard	47		USA		2,654	1:53.0
510	Dan Bustuc	43		ROU		2,653	1:53.0
510	Steve Timbs	62	DeBeauvoir	GBR		2,653	1:53.0
512	Simon Douglass	62	Shepton Mallet	GBR		2,652	1:53.1
512	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,652	1:53.1
512	John Ruff	54	Ottawa, ON	CAN		2,652	1:53.1
515	Luca Gaffuri	36	Erba	ITA	Italian Team	2,651	1:53.1
515	James Mainville	30		CAN		2,651	1:53.1
517	Everett Roberts	37	Los Angeles, CA	USA		2,650	1:53.2
517	Heri Joensen	50		FRO		2,650	1:53.2
519	Dave See	39		GBR		2,649	1:53.2
519	Jeff Reed	42	TX	USA		2,649	1:53.2
521	Chris Rodkey	37		USA	Mighty Crabs	2,648	1:53.2
522	Zach Nasto	36	Green Bay, WI	USA		2,647	1:53.3
523	Peter junior Binčík	19		SVK		2,646	1:53.3
523	Marcel Müller	49		GER		2,646	1:53.3
525	James Purtell	48	NSW	AUS		2,645	1:53.4
525	Erling Dávidsson	35		FRO		2,645	1:53.4
525	Connor Phalon	37		USA		2,645	1:53.4
525	Ryan Roberts	28		USA		2,645	1:53.4
529	Matthew Williams	54	Drums, PA	USA	U.S. Army	2,644	1:53.4
530	Bob Joyner	75	Goldsboro, NC	USA		2,643	1:53.5
531	Alexander Boellner	40		GER		2,641	1:53.5
532	Adrian Smith	53	Wakefield	GBR		2,640	1:53.6
532	Steve Leavitt	40	Sandy, UT	USA		2,640	1:53.6
534	Bryan Villarroel	37		CHI		2,639	1:53.6
534	Chad White	43	Evansville, IN	USA		2,639	1:53.6
536	Jon Burch-Hyson	62	Winchester	GBR	Free Spirits	2,638	1:53.7
537	Kyle McClure	39		USA		2,637	1:53.7
537	Fabio Landoni	39		SUI		2,637	1:53.7
537	Adam Care	38		USA		2,637	1:53.7
540	Kevin Howard	50		USA		2,636	1:53.8
541	Corentin Maigne	54	Versailles	FRA		2,635	1:53.8
541	RICHARD GINSBURG	59	Sevilla	ESP	Club Náutico Sevilla	2,635	1:53.8
543	André Rocha	37		POR		2,633	1:53.9
543	Carl Baxter	39		USA		2,633	1:53.9
545	Dean Davis	56	Decatur, IL	USA		2,632	1:53.9
546	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	2,631	1:54.0
547	Kazuya Kawamoto	63	Tsukuba	JPN	Japan & Friends Indoor Rowers	2,630	1:54.0
547	Roel vd Wetering	60		NED		2,630	1:54.0
547	Emma Lyaret	20		FRA		2,630	1:54.0
550	Dirk Schneider	55		GER		2,629	1:54.1