Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Scott Baldwin	35		GBR		2,657	1:52.9
502	Steve Kent	58		AUS		2,656	1:52.9
502	David Gann	58	Dallas, Texas, TX	USA		2,656	1:52.9
502	Matt Fales	57		USA		2,656	1:52.9
505	Soohwan Kim	52	Yongin	KOR		2,655	1:52.9
505	Luke Rolvo	29		GER		2,655	1:52.9
507	Nick Musial	45		USA		2,654	1:53.0
507	Jason Millard	47		USA		2,654	1:53.0
509	Dan Bustuc	43		ROU		2,653	1:53.0
509	Steve Timbs	62	DeBeauvoir	GBR		2,653	1:53.0
511	Simon Douglass	62	Shepton Mallet	GBR		2,652	1:53.1
511	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,652	1:53.1
511	John Ruff	54	Ottawa, ON	CAN		2,652	1:53.1
514	Luca Gaffuri	36	Erba	ITA	Italian Team	2,651	1:53.1
514	James Mainville	30		CAN		2,651	1:53.1
516	Everett Roberts	37	Los Angeles, CA	USA		2,650	1:53.2
516	Heri Joensen	50		FRO		2,650	1:53.2
518	Dave See	39		GBR		2,649	1:53.2
518	Jeff Reed	42	TX	USA		2,649	1:53.2
520	Chris Rodkey	37		USA	Mighty Crabs	2,648	1:53.2
521	Zach Nasto	36	Green Bay, WI	USA		2,647	1:53.3
522	Peter junior Binčík	19		SVK		2,646	1:53.3
522	Marcel Müller	49		GER		2,646	1:53.3
524	James Purtell	48	NSW	AUS		2,645	1:53.4
524	Erling Dávidsson	35		FRO		2,645	1:53.4
524	Connor Phalon	37		USA		2,645	1:53.4
524	Ryan Roberts	28		USA		2,645	1:53.4
528	Matthew Williams	54	Drums, PA	USA	U.S. Army	2,644	1:53.4
529	Bob Joyner	75	Goldsboro, NC	USA		2,643	1:53.5
530	Alexander Boellner	40		GER		2,641	1:53.5
531	Adrian Smith	53	Wakefield	GBR		2,640	1:53.6
531	Steve Leavitt	40	Sandy, UT	USA		2,640	1:53.6
533	Bryan Villarroel	37		CHI		2,639	1:53.6
533	Chad White	43	Evansville, IN	USA		2,639	1:53.6
535	Jon Burch-Hyson	62	Winchester	GBR	Free Spirits	2,638	1:53.7
536	Kyle McClure	39		USA		2,637	1:53.7
536	Fabio Landoni	39		SUI		2,637	1:53.7
536	Adam Care	38		USA		2,637	1:53.7
539	Kevin Howard	50		USA		2,636	1:53.8
540	Corentin Maigne	54	Versailles	FRA		2,635	1:53.8
540	RICHARD GINSBURG	59	Sevilla	ESP	Club Náutico Sevilla	2,635	1:53.8
542	André Rocha	37		POR		2,633	1:53.9
542	Carl Baxter	39		USA		2,633	1:53.9
544	Dean Davis	56	Decatur, IL	USA		2,632	1:53.9
545	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	2,631	1:54.0
546	Kazuya Kawamoto	63	Tsukuba	JPN	Japan & Friends Indoor Rowers	2,630	1:54.0
546	Roel vd Wetering	60		NED		2,630	1:54.0
546	Emma Lyaret	20		FRA		2,630	1:54.0
549	Dirk Schneider	55		GER		2,629	1:54.1
549	Peter Roberts	51		GBR		2,629	1:54.1