Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
448	Jeremy Moore	39		USA		2,678	1:52.0
448	Cody Reese	26	Drums, PA	USA		2,678	1:52.0
453	Patrick Dowling	48		NZL		2,677	1:52.0
453	Jeff Lzinga	34		CAN		2,677	1:52.0
453	Gusztav Garas	46	Budapest	HUN		2,677	1:52.0
456	Derek Card	53		USA		2,676	1:52.1
457	Jean-Philip James	38		CAN		2,675	1:52.1
457	James Buntine	61		GBR		2,675	1:52.1
457	Frank Metzler	55		GER		2,675	1:52.1
457	Seth Slayden	35		USA		2,675	1:52.1
461	Peter Ricciardo	48	WA	AUS		2,674	1:52.1
461	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	2,674	1:52.1
461	Neal Carter	67		CAN		2,674	1:52.1
461	Jän Ketchum	52		USA	U.S. Navy	2,674	1:52.1
461	reggie howe	15		GBR		2,674	1:52.1
466	Matt Lindemeier	53		USA		2,673	1:52.2
466	Michael Honnold	46	Hogansville, GA	USA	University of Georgia	2,673	1:52.2
468	Andrew Walker	40		USA		2,672	1:52.2
469	David Walton	58		USA		2,670	1:52.3
469	Beth Hazen	39		USA		2,670	1:52.3
469	Luke Ontiveros	63	CA	USA		2,670	1:52.3
469	Macedonio Zuniga	50		USA		2,670	1:52.3
469	James Fukumoto	37	VA	USA		2,670	1:52.3
469	Lance Newman	53	Santa Clara , CA	USA	Row House Santa Clara	2,670	1:52.3
475	Tyler Mitchell	39		USA		2,669	1:52.4
476	Sean Day	52		AUS		2,668	1:52.4
476	bruce draper	67	st. louis, MO	USA		2,668	1:52.4
478	Egil Belsvik	68	Trondheim	NOR		2,667	1:52.4
479	Al Jepsen	48		NZL		2,666	1:52.5
479	Mark Studley	49		AUS		2,666	1:52.5
479	Lee Tappenden	49		GBR		2,666	1:52.5
479	Emelie Loftemark	36		SWE		2,666	1:52.5
483	Juuso Nieminen	41		FIN		2,665	1:52.5
483	Fedja Buzancic	35		USA		2,665	1:52.5
483	Holger Schleinitz	45		GER	German Bundeswehr	2,665	1:52.5
483	Tatiana Alekseenko	47		USA		2,665	1:52.5
483	Sami Ojala	62		FIN		2,665	1:52.5
483	Jun Li	38		USA		2,665	1:52.5
489	Timur Kashapov	47		SRB		2,664	1:52.6
489	Maik Wannek	38		GER		2,664	1:52.6
491	Dave Walker	47		CAN		2,663	1:52.6
491	Matt Moyer	56		USA		2,663	1:52.6
493	Raymond Hill	45		USA		2,661	1:52.7
494	Fin Taylor	21	Bath	GBR	Monkton Combe School Boat Club, Bath	2,660	1:52.7
495	Luke Jeffery	51		AUS		2,659	1:52.8
495	Andrew Pearce	47	Gold Coast	AUS		2,659	1:52.8
495	Elon Selfmademan	42		GER		2,659	1:52.8
498	Pietro Zito	29		ITA		2,658	1:52.8
498	Kynan Song	35		GBR		2,658	1:52.8
500	Adam Brown	49	Bristol	GBR		2,657	1:52.9