Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | normy cornelis | 66 | BEL | 798 | 6:15.9 | ||
| 1802 | 영권 최 | 35 | KOR | 727 | 6:52.6 |