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Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jonas Östlund 38 SWE 3,241 1:32.5
2 Nicholas Pryszlak 45 USA 3,140 1:35.5
3 Yevgueniy IZBASH 41 UKR 3,114 1:36.3
4 Trevor Park 46 CAN 3,085 1:37.2
5 Adam Marsden 41 GBR 3,010 1:39.6
6 Oliver Krämer 29 GER 3,005 1:39.8
7 Gerald Monnier 39 FRA 2,964 1:41.2
7 Aleksey Popov 46 AIN 2,964 1:41.2
9 Duncan Matthews 57 GBR 2,950 1:41.6
10 Tom Grindel 41 GBR 2,942 1:41.9
11 Chris Edwards 37 GBR 2,932 1:42.3
12 Maxime Noguès 26 FRA 2,902 1:43.3
13 Adam Horder 53 AUS 2,896 1:43.5
14 Juho Paananen 41 FIN 2,895 1:43.6
15 Darren Albright 43 USA 2,882 1:44.0
16 Mike Weldon 27 GBR 2,873 1:44.4
17 Niall Kerbey 43 IRL 2,864 1:44.7
17 Lukas Smital 51 GBR 2,864 1:44.7
19 Alejandro De la Rosa Hinojal 46 ESP 2,861 1:44.8
20 Dylan Levine 38 USA 2,846 1:45.4
21 mirko Giordani 50 ITA 2,839 1:45.6
22 Thom Son 31 FRA 2,838 1:45.7
23 Brian McIntyre 35 USA 2,837 1:45.7
24 Christian Fiedler 40 AUT 2,835 1:45.8
25 Thomas Karlsen 49 NOR 2,824 1:46.2
26 Edward White 37 GBR 2,823 1:46.2
27 Adrian DUMITRU 40 FRA 2,815 1:46.5
27 Antoine Demigne 28 FRA 2,815 1:46.5
29 Håkan Wettergren 61 SWE 2,811 1:46.7
30 Ben Siemer 49 AUS 2,797 1:47.2
31 Hugo Lattier 27 FRA 2,767 1:48.4
32 Florian Guerin 30 FRA 2,765 1:48.4
33 Darren Partridge 57 GBR 2,764 1:48.5
34 Filip Drazancic 37 CRO 2,751 1:49.0
35 Scott Petersen 57 USA 2,747 1:49.2
36 Ken Eller 48 USA 2,745 1:49.2
37 Peio L 35 FRA 2,742 1:49.4
37 Alex Rosam 17 GBR 2,742 1:49.4
39 Max Youds 28 GBR 2,725 1:50.0
40 Kim Eklöf 36 SWE 2,720 1:50.2
41 andrew bodley 59 USA 2,719 1:50.3
42 J M 45 NZL 2,715 1:50.4
43 Simon Limb 61 GBR 2,714 1:50.5
44 Yerlan Manatayev 45 KAZ 2,704 1:50.9
45 Alex Delva 41 FRA 2,702 1:51.0
46 Mike Carr 44 GBR 2,690 1:51.5
47 Arron Retterer 55 USA 2,687 1:51.6
48 Erik N 56 SWE 2,686 1:51.6
49 Dominique Müller 44 GER 2,683 1:51.8
50 Andrew Jones 42 GBR 2,675 1:52.1