Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Martin Dillon	56	Crew Class Dublin, CRC	IRL	Irish Air Corps	2,411	2:04.4
102	Daniel Müller	46		AUT		2,404	2:04.7
103	M J	54	BC	CAN		2,391	2:05.4
104	Joe Wilson	50		USA		2,384	2:05.8
105	Lorraine Regnier	28		FRA		2,383	2:05.8
105	Lucas Aldebert	31		FRA		2,383	2:05.8
107	Jake Ninkie	24		AUS		2,382	2:05.9
108	Winand Singh	45		NED		2,372	2:06.4
109	François-Xavier Calmus	45		FRA		2,371	2:06.5
109	Juliet Tango	58		USA		2,371	2:06.5
111	Jon Soderberg	52	Sala	SWE		2,347	2:07.8
111	Tomáš Hasnedl	57		CZE		2,347	2:07.8
113	Léo Hermeling	50		BRA		2,346	2:07.8
114	Rebecca Collis	40		AUS		2,340	2:08.2
115	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,318	2:09.4
116	Rainer Hartmann	37		GER		2,314	2:09.6
117	Sarah Thomas-Bologna	40	Clayton, NC	USA	New Haven Rowing Club	2,299	2:10.4
118	Enrique Borrego	57		MEX		2,298	2:10.5
119	david kiguradze	43		USA		2,291	2:10.9
120	Roger Aeschlimann	31		SUI		2,273	2:25.1
121	Kerstin Baumgartner	40		AUT		2,270	2:12.1
122	Emma Snowdon	50		GBR		2,262	2:12.6
123	Sophie Harvey	35		GBR		2,259	2:12.8
124	Kira Howe	30		AUS		2,256	2:12.9
124	Shane Hartley	46		USA		2,256	2:12.9
126	Pascal Truong	47		SUI		2,251	2:13.2
127	Maier Reinhard	57	Hittisau	AUT		2,237	2:14.1
128	Peter Kissinger	34		USA		2,236	2:14.1
129	Candy Cotton	43		USA		2,234	2:14.2
130	Bastien Theou	27		FRA		2,223	2:14.9
131	Ryan Squires	51	Vienna, VA	USA	U.S. Army	2,222	2:15.0
132	Andrew McKenna	58	Wigan	GBR		2,218	2:15.2
132	Sarah Durham	44		GBR		2,218	2:15.2
134	Josh Marans	43		USA		2,200	2:16.3
134	Michi Wichi	65		GER		2,200	2:16.3
134	Clint Davies	44	NSW	AUS		2,200	2:16.3
137	Mali Gomezcaña	36		MEX	CrossFit Vultur	2,193	2:16.7
138	Roman Zillig	47	Vienna	AUT		2,188	2:17.1
138	Matthew Hodge	14		GBR		2,188	2:17.1
140	Scott Petri	47	Austin, TX	USA		2,179	2:17.6
141	José Luis Bressani	60		USA		2,163	2:18.6
142	Axel De PERTAT	51		FRA		2,160	2:18.8
143	Andrew Welsh	52	Sparta, NJ	USA		2,135	2:20.5
144	Lars Holmström	56	Köping	SWE		2,133	2:20.6
145	Chuck Holt	56		USA		2,124	2:21.2
146	Jackie Hellard	57		CAN		2,115	2:21.8
147	Robin Gooldy	71		USA		2,098	2:22.9
148	Frank Nehrk	51		ESP		2,057	2:25.8
149	Ketil Audne	65		NOR		2,049	2:26.4
150	Felice Terracciano	21		ITA		2,044	2:26.7