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Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Zak Smith 36 GBR 6,745 1:28.9
2 Adrien Bau 38 FRA 6,618 1:30.6
3 Piotr Grzegdala 36 POL 6,597 1:30.9
4 Edward Mallett 47 AUS 6,531 1:31.8
5 Billy Neville 28 AUS 6,512 1:32.1
6 Theo M 46 USA 6,474 1:32.6
7 Pekka Rinne 42 FIN 6,301 1:35.2
8 Sean Brickwood 36 AUS 6,262 1:35.8
9 Billy Kershaw 46 GBR 6,259 1:35.8
10 Øyvind Haugeto 51 NOR 6,234 1:36.2
11 M K 48 AUS 6,207 1:36.6
12 Gwyn Jones 40 GBR 6,204 1:36.7
13 Yevgueniy IZBASH 41 UKR 6,145 1:37.6
14 Jimmy Campbell 49 USA 6,129 1:37.8
15 Daniel Levis 46 CHN 6,121 1:38.0
16 Justin Dixon 55 GBR 6,104 1:38.2
17 Brad Evans 34 AUS 6,097 1:38.4
18 Don Franzen 37 GER 6,068 1:38.8
19 Chris Artefact 39 FRA 6,034 1:39.4
20 Morten Flage 37 NOR 6,025 1:39.5
21 Luis Oliveira 36 POR 6,011 1:39.8
22 Ashley Noble 50 AUS 5,962 1:40.6
23 Alex Watson 35 GBR 5,936 1:41.0
24 David Rogers 45 USA 5,924 1:41.2
25 Heiko P. 41 GER 5,910 1:41.5
26 David Ford 56 GBR 5,904 1:41.6
27 Wojciech Janas 35 POL 5,889 1:41.8
28 Jonathan Rose 63 GBR 5,874 1:42.1
29 François Laverdière 50 CAN 5,869 1:42.2
30 Nagy Milán 34 HUN 5,864 1:42.3
31 Donal Brennan 52 IRL 5,848 1:42.5
32 Benjamin Gray 35 AUS 5,846 1:42.6
33 Mathieu Taillon 36 CAN 5,831 1:42.8
34 Jacob Jespersen 52 DEN 5,820 1:43.0
35 Peter Stanners 40 DEN 5,816 1:43.1
36 Arron Mccall 52 USA 5,814 1:43.1
37 André Budzien 62 GER 5,799 1:43.4
38 Paul Strobl 51 BUL 5,797 1:43.5
39 Zeno Behm 36 GER 5,747 1:44.4
40 Terry Hinton 39 USA 5,745 1:44.4
41 Jake O’Regan 24 AUS 5,742 1:44.4
42 mark mackay 55 AUS 5,721 1:44.8
43 Florian Bois 35 FRA 5,720 1:44.8
44 Christopher Wier 35 USA 5,710 1:45.0
45 Richard Mear 37 AUS 5,709 1:45.0
46 Axel Geffroy 32 FRA 5,690 1:45.4
47 Sean Jones 39 USA 5,689 1:45.4
48 Chris McMahon 40 GBR 5,687 1:45.5
49 Victor Forsberg 39 SWE 5,684 1:45.5
49 Jenny Hochtl 46 USA 5,684 1:45.5