Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | T K | 31 | GBR | 3,373 | 1:28.9 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 3,277 | 1:31.5 | |
| 3 | Nicholas Pryszlak | 45 | NJ | USA | 3,258 | 1:32.0 | |
| 4 | Josh Palmer | 39 | AUS | 3,216 | 1:33.2 | ||
| 5 | Federico Fontana | 33 | ITA | 3,212 | 1:33.3 | ||
| 6 | Chris Ivil | 37 | NZL | 3,206 | 1:33.5 | ||
| 7 | Dee Kuzman | 46 | SRB | 3,202 | 1:33.6 | ||
| 8 | Peter Fuchs | 34 | GER | 3,201 | 1:33.7 | ||
| 9 | Luke Maguire | 38 | GBR | 3,180 | 1:34.3 | ||
| 10 | Neil Potter | 55 | Bedford | GBR | 3,165 | 1:34.7 | |
| 11 | Dusan Machacek | 58 | Praha | CZE | 3,164 | 1:34.8 | |
| 12 | Emmanuel SAINT-MARTIN | 36 | FRA | 3,156 | 1:35.0 | ||
| 13 | Jean-Baptiste Delair | 37 | FRA | 3,146 | 1:35.3 | ||
| 14 | Ben Eckhart | 52 | USA | 3,142 | 1:35.4 | ||
| 15 | Dane Greenfield | 39 | VIC | AUS | Drag Factory | 3,135 | 1:35.6 |
| 16 | Tyler Greenberg | 34 | USA | 3,125 | 1:36.0 | ||
| 17 | David Shally | 45 | IRL | 3,114 | 1:36.3 | ||
| 18 | Sam Newrick | 37 | Auckland | NZL | 3,112 | 1:36.4 | |
| 19 | Henri Ehrke | 44 | SUI | Oriel College, Oxford | 3,107 | 1:36.5 | |
| 20 | R on | 52 | USA | 3,103 | 1:36.6 | ||
| 21 | Grantly Clonan | 58 | QLD | AUS | 3,100 | 1:36.7 | |
| 22 | Heinrich Moller | 41 | RSA | 3,095 | 1:36.9 | ||
| 23 | Jude Affleck | 18 | GBR | 3,093 | 1:36.9 | ||
| 23 | Martin Eysturdal | 49 | FRO | 3,093 | 1:36.9 | ||
| 25 | Matt Hesse | 44 | WA | USA | 3,089 | 1:37.1 | |
| 26 | A. J. Giurato | 40 | Roswell, GA | USA | Atlanta Rowing Club | 3,082 | 1:37.3 |
| 27 | Alex Sokolov | 42 | ITA | 3,078 | 1:37.4 | ||
| 28 | Rico van Ginkel | 35 | AUS | 3,074 | 1:37.5 | ||
| 29 | Will Pettinger | 30 | USA | 3,066 | 1:37.8 | ||
| 30 | Paul Kaukonen | 44 | Redding, CA | USA | 3,061 | 1:38.0 | |
| 31 | Bas de Voogd | 52 | NJ | USA | 3,058 | 1:38.1 | |
| 32 | Breck Davis | 37 | USA | 3,056 | 1:38.1 | ||
| 33 | Dana Alia | 40 | Accord, NY | USA | 3,055 | 1:38.1 | |
| 34 | Josh Leangen | 32 | CAN | 3,051 | 1:38.3 | ||
| 35 | Westley Hudson | 41 | GBR | 3,050 | 1:38.3 | ||
| 36 | Rick Larson | 39 | FL | USA | 3,046 | 1:38.4 | |
| 36 | Sean Slocum | 54 | Custer, WA | USA | Whatcom Rowing Association | 3,046 | 1:38.4 |
| 38 | Mark Francis | 60 | GBR | 3,045 | 1:38.5 | ||
| 38 | Sam Stretch | 33 | GBR | 3,045 | 1:38.5 | ||
| 38 | Michał Strap | 48 | Wrocław | POL | 3,045 | 1:38.5 | |
| 38 | Doug Storm | 56 | Bloomington, IN | USA | 3,045 | 1:38.5 | |
| 42 | 三旬 徐 | 27 | CHN | 3,040 | 1:38.6 | ||
| 42 | Romain CHASTEL | 43 | FRA | 3,040 | 1:38.6 | ||
| 44 | Stephan Meier | 51 | GER | 3,038 | 1:38.7 | ||
| 45 | Nicolas McDonald | 51 | PNG | 3,034 | 1:38.8 | ||
| 45 | Alastair Steele | 52 | GBR | 3,034 | 1:38.8 | ||
| 47 | Jake Byrne | 27 | IRL | 3,032 | 1:38.9 | ||
| 48 | Kai Mitchell | 21 | AUS | 3,030 | 1:39.0 | ||
| 49 | Eamon Murphy | 39 | WA | PNG | 3,026 | 1:39.1 | |
| 49 | Rob Mazzarella | 49 | Virginia Beach | USA | 3,026 | 1:39.1 |