Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brad Reardon | 44 | USA | 2,832 | 1:45.9 | ||
| 202 | Jay Rogers | 45 | USA | 2,831 | 1:45.9 | ||
| 202 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 2,831 | 1:45.9 |
| 204 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 2,830 | 1:46.0 |
| 205 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 2,829 | 1:46.0 |
| 205 | Daniel Nilsson | 37 | SWE | 2,829 | 1:46.0 | ||
| 207 | Graham Meakin | 41 | Leicester | GBR | 2,828 | 1:46.0 | |
| 208 | Craig Morris | 40 | GBR | 2,827 | 1:46.1 | ||
| 208 | Luke Marshall | 37 | USA | 2,827 | 1:46.1 | ||
| 208 | Harold Duis | 52 | Sint-Michielsgestel | NED | Roeivereniging de Hertog | 2,827 | 1:46.1 |
| 211 | Alec McGillivray | 42 | Paris, ON | CAN | 2,826 | 1:46.1 | |
| 212 | Mark Heritage | 48 | GBR | 2,825 | 1:46.1 | ||
| 213 | Andre Knoth | 37 | GER | 2,824 | 1:46.2 | ||
| 214 | Brian Williams | 58 | Charlotte, NC | USA | 2,823 | 1:46.2 | |
| 214 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,823 | 1:46.2 |
| 214 | Robert Pierce | 51 | Syracuse, NY | USA | 2,823 | 1:46.2 | |
| 217 | Dean Smith | 35 | USA | 2,822 | 1:46.3 | ||
| 217 | Nicolás Carreño | 37 | CHI | 2,822 | 1:46.3 | ||
| 217 | Daniel Glendinning | 39 | VA | USA | 2,822 | 1:46.3 | |
| 220 | Magnus Nyman | 53 | Uppsala | SWE | 2,821 | 1:46.3 | |
| 221 | Patrick Loftemark | 38 | Gothenburg | SWE | 2,820 | 1:46.3 | |
| 221 | Will Hughes | 41 | Stillwater, OK | USA | 2,820 | 1:46.3 | |
| 223 | Michael Frerichs | 52 | Champaign, IL | USA | 2,819 | 1:46.4 | |
| 224 | Goran Špoljarić | 59 | Gospić | CRO | 2,817 | 1:46.4 | |
| 224 | Gary Corbett | 61 | GBR | 2,817 | 1:46.4 | ||
| 226 | Ethan Hamilton | 35 | USA | 2,816 | 1:46.5 | ||
| 227 | Matthew Roulo | 38 | USA | 2,815 | 1:46.5 | ||
| 227 | Matthew Taylor | 47 | USA | 2,815 | 1:46.5 | ||
| 229 | Mikkel Oppelstrup | 23 | DEN | 2,814 | 1:46.6 | ||
| 229 | Jakob Herbert Pedersen | 54 | Holstebro | DEN | Danish Army | 2,814 | 1:46.6 |
| 229 | Theo Schuler | 58 | GER | 2,814 | 1:46.6 | ||
| 232 | Valer Vlkolinský | 58 | Komárno | SVK | 2,813 | 1:46.6 | |
| 232 | Paul Astley | 56 | Herzogenaurach | GER | 2,813 | 1:46.6 | |
| 232 | Aaron Batteiger | 31 | USA | 2,813 | 1:46.6 | ||
| 235 | Lydell Henry | 39 | USA | 2,811 | 1:46.7 | ||
| 236 | Christian Ranieri | 20 | SUI | 2,808 | 1:46.8 | ||
| 236 | Aaron Edworthy | 16 | GBR | 2,808 | 1:46.8 | ||
| 238 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 2,807 | 1:46.8 |
| 239 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 2,806 | 1:46.9 | |
| 239 | Alexander Krebs | 48 | GER | 2,806 | 1:46.9 | ||
| 241 | Dan Higham | 48 | Beaverton, OR | USA | 2,805 | 1:46.9 | |
| 242 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,804 | 1:46.9 |
| 243 | Callum Smith | 45 | AUS | 2,802 | 1:47.0 | ||
| 244 | Jim Dunlap | 57 | USA | 2,800 | 1:47.1 | ||
| 245 | Dave Leadenham | 40 | VIC | AUS | 2,799 | 1:47.1 | |
| 245 | James Lussier | 56 | USA | 2,799 | 1:47.1 | ||
| 247 | Ben Hiatt | 57 | NSW | AUS | 2,798 | 1:47.2 | |
| 247 | Richard van der Leeden | 55 | Stratford-upon-Avon | GBR | 2,798 | 1:47.2 | |
| 247 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 2,798 | 1:47.2 |
| 247 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 2,798 | 1:47.2 |