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Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Matt P 38 AUS 2,735 1:49.6
351 Jarrett Dorazio 29 USA 2,735 1:49.6
353 David Watt 47 AUS 2,734 1:49.7
353 Charles Ciebiera 35 FRA 2,734 1:49.7
355 John Gusman 70 USA 2,733 1:49.7
355 Mike Cheng 32 CAN 2,733 1:49.7
355 Jack LeRocket 31 CAN 2,733 1:49.7
355 Juan Chimelis 37 PUR 2,733 1:49.7
355 andrew louie 41 USA 2,733 1:49.7
360 Richard Connor 42 GBR 2,732 1:49.8
361 Charles White 46 USA 2,731 1:49.8
362 David Wee 35 SIN 2,730 1:49.8
363 Sunny McRae 20 AUS 2,728 1:49.9
364 Bobby Baumann 36 USA 2,726 1:50.0
364 Matthew Bruce 56 USA 2,726 1:50.0
364 Amanda Larson 39 USA 2,726 1:50.0
367 Jeffrey Veldhoen 39 NED 2,725 1:50.0
368 Tom W 42 AUS 2,723 1:50.1
368 Jean Paul Jeanneau 63 FRA 2,723 1:50.1
368 BRENT FERRICCI 52 USA 2,723 1:50.1
371 Max Fleetwood 21 AUS 2,722 1:50.2
371 Corey George 34 USA 2,722 1:50.2
373 Frédéric SALLE 41 FRA 2,721 1:50.2
374 William Bakker 46 USA 2,720 1:50.2
375 Kristina Karavaj 43 NOR 2,719 1:50.3
375 Carson Wells 30 USA 2,719 1:50.3
377 James Lynch 57 USA 2,718 1:50.3
377 Joe Dewain 45 USA 2,718 1:50.3
379 Barry John Griffiths 52 GBR 2,717 1:50.4
379 John Hurst 43 GBR 2,717 1:50.4
379 Mark Bower 47 GBR 2,717 1:50.4
382 Mauricio Olarte 39 COL 2,716 1:50.4
383 Michael Collett 38 USA 2,715 1:50.4
383 Doug Foster 51 USA 2,715 1:50.4
385 Phil Lombardo 64 USA 2,714 1:50.5
386 Bill Buck 67 USA 2,712 1:50.6
386 Reiko Sasse 49 GER 2,712 1:50.6
386 Jeremy Davies 65 GBR 2,712 1:50.6
389 Paul Hinson 62 USA 2,711 1:50.6
390 James Bryant 52 USA 2,710 1:50.7
391 john nolan 58 USA 2,709 1:50.7
392 Holger Berndt 46 GER 2,708 1:50.7
393 Michael Westley 68 GBR 2,707 1:50.8
394 Tim Creazzo 42 USA 2,706 1:50.8
394 Markus Jahn 60 CRC 2,706 1:50.8
396 Tim Gilbert 56 AUS 2,705 1:50.9
396 Marc Fortin 62 CAN 2,705 1:50.9
396 Harry Säisä 58 FIN 2,705 1:50.9
399 Scott Barker 53 USA 2,704 1:50.9
400 Joey Burgdorf 33 GER 2,703 1:50.9