Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Edward Warren-Perry | 57 | IRL | 2,737 | 1:49.6 | ||
| 352 | Matt P | 38 | AUS | 2,735 | 1:49.6 | ||
| 352 | Jarrett Dorazio | 29 | USA | 2,735 | 1:49.6 | ||
| 354 | David Watt | 47 | AUS | 2,734 | 1:49.7 | ||
| 354 | Charles Ciebiera | 35 | FRA | 2,734 | 1:49.7 | ||
| 356 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,733 | 1:49.7 |
| 356 | Mike Cheng | 32 | CAN | 2,733 | 1:49.7 | ||
| 356 | Jack LeRocket | 31 | CAN | 2,733 | 1:49.7 | ||
| 356 | Juan Chimelis | 37 | PUR | 2,733 | 1:49.7 | ||
| 356 | andrew louie | 41 | USA | 2,733 | 1:49.7 | ||
| 361 | Richard Connor | 42 | GBR | 2,732 | 1:49.8 | ||
| 362 | Charles White | 46 | Seattle, WA | USA | 2,731 | 1:49.8 | |
| 363 | David Wee | 35 | SIN | 2,730 | 1:49.8 | ||
| 364 | Sunny McRae | 20 | AUS | 2,728 | 1:49.9 | ||
| 365 | Bobby Baumann | 36 | USA | 2,726 | 1:50.0 | ||
| 365 | Matthew Bruce | 56 | Hagerman, ID | USA | 2,726 | 1:50.0 | |
| 365 | Amanda Larson | 39 | USA | 2,726 | 1:50.0 | ||
| 368 | Jeffrey Veldhoen | 39 | NED | 2,725 | 1:50.0 | ||
| 369 | Tom W | 42 | AUS | 2,723 | 1:50.1 | ||
| 369 | Jean Paul Jeanneau | 63 | FRA | 2,723 | 1:50.1 | ||
| 369 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,723 | 1:50.1 |
| 372 | Max Fleetwood | 21 | AUS | 2,722 | 1:50.2 | ||
| 372 | Corey George | 34 | USA | 2,722 | 1:50.2 | ||
| 374 | Frédéric SALLE | 41 | FRA | 2,721 | 1:50.2 | ||
| 375 | William Bakker | 46 | USA | 2,720 | 1:50.2 | ||
| 376 | Kristina Karavaj | 43 | NOR | 2,719 | 1:50.3 | ||
| 376 | Carson Wells | 30 | USA | 2,719 | 1:50.3 | ||
| 378 | James Lynch | 57 | USA | 2,718 | 1:50.3 | ||
| 378 | Joe Dewain | 45 | USA | 2,718 | 1:50.3 | ||
| 380 | Barry John Griffiths | 52 | GBR | 2,717 | 1:50.4 | ||
| 380 | John Hurst | 43 | GBR | 2,717 | 1:50.4 | ||
| 380 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 2,717 | 1:50.4 |
| 383 | Mauricio Olarte | 39 | COL | 2,716 | 1:50.4 | ||
| 384 | Michael Collett | 38 | USA | 2,715 | 1:50.4 | ||
| 384 | Doug Foster | 51 | USA | 2,715 | 1:50.4 | ||
| 386 | Phil Lombardo | 64 | Wantage, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,714 | 1:50.5 |
| 387 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 2,712 | 1:50.6 |
| 387 | Reiko Sasse | 49 | GER | 2,712 | 1:50.6 | ||
| 387 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 2,712 | 1:50.6 |
| 390 | Paul Hinson | 62 | Greeneville, TN | USA | 2,711 | 1:50.6 | |
| 391 | James Bryant | 52 | Houston , TX | USA | 2,710 | 1:50.7 | |
| 392 | john nolan | 58 | USA | 2,709 | 1:50.7 | ||
| 393 | Holger Berndt | 46 | GER | 2,708 | 1:50.7 | ||
| 394 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,707 | 1:50.8 | |
| 395 | Tim Creazzo | 42 | USA | 2,706 | 1:50.8 | ||
| 395 | Markus Jahn | 60 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,706 | 1:50.8 |
| 397 | Tim Gilbert | 56 | Lisarow, NSW | AUS | 2,705 | 1:50.9 | |
| 397 | Marc Fortin | 62 | CAN | 2,705 | 1:50.9 | ||
| 397 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 2,705 | 1:50.9 |
| 400 | Scott Barker | 53 | USA | 2,704 | 1:50.9 |