Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Chris Hochschild | 56 | Corona del Mar, CA | NZL | New Zealand Defence Force | 2,703 | 1:50.9 |
| 402 | Hamish Lamont | 51 | NSW | AUS | 2,701 | 1:51.0 | |
| 402 | Dixie Normous | 31 | USA | 2,701 | 1:51.0 | ||
| 402 | John Cooke | 65 | Farnham, Surrey | GBR | 2,701 | 1:51.0 | |
| 402 | Stephen Harvey | 68 | GBR | 2,701 | 1:51.0 | ||
| 402 | Brad German | 63 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,701 | 1:51.0 |
| 407 | Lawson Borla | 27 | USA | 2,700 | 1:51.1 | ||
| 408 | Lukas Männer | 32 | GER | 2,698 | 1:51.1 | ||
| 408 | Darren VanLeuven | 56 | Murtaugh, ID | USA | 2,698 | 1:51.1 | |
| 410 | Chad Carr | 45 | USA | 2,697 | 1:51.2 | ||
| 411 | Drew Ness | 55 | Crystal, MN | USA | 2,696 | 1:51.2 | |
| 412 | Michael Kuhnsman | 55 | Bremerton, WA | USA | 2,695 | 1:51.3 | |
| 412 | Marc-André Majeau | 35 | QC | CAN | 2,695 | 1:51.3 | |
| 414 | Paul OShea | 53 | IRL | 2,694 | 1:51.3 | ||
| 414 | Marco Trevino | 53 | USA | 2,694 | 1:51.3 | ||
| 414 | Matthew Simitis | 51 | Cambridge | USA | 2,694 | 1:51.3 | |
| 417 | Jurij Lovše | 52 | Maribor | SLO | 2,693 | 1:51.3 | |
| 417 | Tor Arne Birkeland | 46 | NOR | 2,693 | 1:51.3 | ||
| 417 | Carlos Arana | 53 | Dallas, TX | USA | 2,693 | 1:51.3 | |
| 420 | Elliott Logan | 38 | AUS | 2,692 | 1:51.4 | ||
| 420 | Josh Monahan | 41 | USA | 2,692 | 1:51.4 | ||
| 420 | Wouter Lapeirre | 47 | BEL | 2,692 | 1:51.4 | ||
| 423 | David Walter | 71 | Janesville | USA | 2,691 | 1:51.4 | |
| 424 | Nikica Drinkovic | 69 | Auckland | NZL | 2,690 | 1:51.5 | |
| 424 | Christian A | 44 | NED | 2,690 | 1:51.5 | ||
| 424 | Stephan Graf | 42 | AUT | 2,690 | 1:51.5 | ||
| 427 | Sean Griffin | - | GBR | 2,689 | 1:51.5 | ||
| 427 | Kristian Sørensen | 36 | DEN | 2,689 | 1:51.5 | ||
| 429 | Fritz Groh | 55 | GER | 2,688 | 1:51.6 | ||
| 429 | Frankie Li | 29 | USA | 2,688 | 1:51.6 | ||
| 431 | Robyn Graham | 37 | HKG | 2,687 | 1:51.6 | ||
| 431 | Daniel Amberger | 37 | GER | 2,687 | 1:51.6 | ||
| 431 | Robert Manny | 58 | USA | 2,687 | 1:51.6 | ||
| 434 | Dave Morales | 39 | Koblenz | GER | 2,686 | 1:51.6 | |
| 435 | Sean Cummiskey | 56 | Edmond, OK | USA | 2,685 | 1:51.7 | |
| 435 | PIERRE JEGOU | 76 | FRA | 2,685 | 1:51.7 | ||
| 437 | Simon Connolly | 49 | AUS | 2,684 | 1:51.7 | ||
| 437 | michael ohare | 59 | USA | Duxbury Bay Maritime School | 2,684 | 1:51.7 | |
| 437 | Chad Mackay | 42 | CAN | 2,684 | 1:51.7 | ||
| 437 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,684 | 1:51.7 |
| 437 | Bokuto Kurosaki | 45 | CAN | 2,684 | 1:51.7 | ||
| 442 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 2,683 | 1:51.8 | |
| 443 | Mark Jones | 58 | Worcester | GBR | 2,682 | 1:51.8 | |
| 443 | Scott Lamb | 52 | USA | 2,682 | 1:51.8 | ||
| 445 | Jacob Artman | 36 | USA | 2,680 | 1:51.9 | ||
| 446 | David Saus | 48 | ESP | 2,679 | 1:51.9 | ||
| 446 | Noah Eull | 43 | USA | 2,679 | 1:51.9 | ||
| 448 | Henning Wiehe | 54 | Frankfurt | GER | 2,678 | 1:52.0 | |
| 448 | Paul Bishop | 51 | Falkirk | GBR | 2,678 | 1:52.0 | |
| 448 | Miguel Matos | 40 | POR | 2,678 | 1:52.0 |