Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Jason Grubbs	56	Metairie , LA	USA		2,164	2:18.6
1402	Franz Klose-Gross	71	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,163	2:18.6
1402	David McMillan	62	Wrexham	GBR	The Diamonds (Over Sixties Erging Group)	2,163	2:18.6
1404	Heather Skeen	62		AUS		2,162	2:18.7
1405	Randall Lee	40	Collierville, TN	USA		2,161	2:18.8
1405	Luiza Kreutzfeld	15		BRA		2,161	2:18.8
1407	Candido Serrato	46		USA		2,160	2:18.8
1407	Sarah Wright	-		GBR		2,160	2:18.8
1407	Azam Poulatov	48	Downers Grove, IL	USA		2,160	2:18.8
1410	heasung jung	38		KOR		2,159	2:18.9
1411	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,158	2:19.0
1412	Elena Hristova	37		BUL		2,157	2:19.0
1413	Steven Adames	34		USA		2,156	2:19.1
1413	Eileen Herrada	25		MEX		2,156	2:19.1
1415	Dora Choi	59	WA	USA	The Diamonds (Over Sixties Erging Group)	2,155	2:19.2
1416	Mark Barnett	60		GBR		2,153	2:19.3
1417	Abdulaziz Alenezi	34		KUW		2,152	2:19.4
1417	Gary Spilsbury	53		GBR		2,152	2:19.4
1417	Jose Couvertier	47	TX	USA		2,152	2:19.4
1420	Erdener U	39		GER		2,151	2:19.4
1420	D L	49		USA		2,151	2:19.4
1422	Natalie Harbron	45		GBR		2,148	2:19.6
1423	Stephen Collins	49		CAN		2,147	2:19.7
1424	Frank Fuller	65		USA		2,146	2:19.7
1425	Steve Thompson	46		CAN		2,145	2:19.8
1426	Lukas Neiger	40		SUI		2,144	2:19.9
1426	Karen O'Donnell	42	Aldie, VA	USA		2,144	2:19.9
1428	Steve Chetcuti	45		USA		2,143	2:19.9
1428	Massimiliano Taschera	58		ITA		2,143	2:19.9
1428	Elizabeth Aguirre	45		USA		2,143	2:19.9
1431	Jill S	50	Calgary, AB	CAN		2,142	2:20.0
1432	J.D. Abbey	45		USA		2,141	2:20.1
1432	Theodore Swoyer	72		USA		2,141	2:20.1
1432	David Rowland	73	Hoquiam, WA	USA		2,141	2:20.1
1432	Saulo Martínez	43		MEX		2,141	2:20.1
1436	McKenzie Elkin	35		USA		2,138	2:20.3
1437	Erik Loland	60		DEN	The Diamonds (Over Sixties Erging Group)	2,137	2:20.3
1437	Britt McNew	40	WV	USA	GARAGEATHLETE	2,137	2:20.3
1439	Joshua Martinez	40		USA	USMC Veterans	2,136	2:20.4
1440	Ali Carlile	56		AUS		2,135	2:20.5
1440	Kalervo Syrjälä	75		FIN		2,135	2:20.5
1442	K M	25		USA		2,133	2:20.6
1443	Toivo Karing	71	Suursoo	EST		2,131	2:20.7
1443	Claire Fowler	61		GBR	The Diamonds (Over Sixties Erging Group)	2,131	2:20.7
1443	Amy Fogelberg	49		USA		2,131	2:20.7
1446	Leila Lackey	40	MD	USA		2,130	2:20.8
1447	Karma Kauffman	56	Asheville, NC	USA		2,129	2:20.9
1448	Kara Arenas	36		NZL		2,128	2:20.9
1449	Darren Maloney	47		GBR	ZOLL VRC	2,127	2:21.0
1450	Katherine Collard	65	Wilmington, DE	USA	The Diamonds (Over Sixties Erging Group)	2,126	2:21.1