Workout of the Day
« August 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Julien Lazare | 39 | IRL | 1,977 | 2:31.7 | ||
| 1602 | Eric Kerr | 27 | CAN | 1,975 | 2:31.8 | ||
| 1603 | Alex Wallen | 29 | USA | 1,974 | 2:31.9 | ||
| 1604 | Robert Nelson | 46 | USA | 1,971 | 2:32.2 | ||
| 1605 | Lui Ashton | 51 | AUS | 1,970 | 2:32.2 | ||
| 1606 | Tammy Parker | 66 | USA | 1,969 | 2:32.3 | ||
| 1607 | J Tan | 29 | USA | 1,968 | 2:32.4 | ||
| 1608 | RUBEN SANCHEZ ESQUIVIAS | 59 | MEX | 1,967 | 2:32.5 | ||
| 1609 | Hayoung Widmer | 38 | USA | 1,965 | 2:32.6 | ||
| 1610 | Melissa Manke | 46 | USA | 1,964 | 2:32.7 | ||
| 1611 | Patrick Laffray | 66 | FRA | 1,962 | 2:32.9 | ||
| 1612 | Diamantino Ferreira | 77 | POR | 1,960 | 2:33.0 | ||
| 1613 | Dan Burkhart | 80 | Minden, NV | USA | 1,959 | 2:33.1 | |
| 1614 | Harry Lim | 47 | Orlando, FL | USA | 1,957 | 2:33.2 | |
| 1614 | Roxane Simonian | 73 | Claremont, CA | USA | Street Parking | 1,957 | 2:33.2 |
| 1616 | Adrienne Lamberson | 63 | USA | 1,955 | 2:33.4 | ||
| 1616 | Damir Zunic | 65 | Brownsburg, IN | USA | 1,955 | 2:33.4 | |
| 1618 | Derrick Caruthers | 48 | USA | 1,954 | 2:33.5 | ||
| 1619 | Gail Dokucu | 61 | Chicago, IL | USA | 1,949 | 2:33.9 | |
| 1619 | Richard Hemingway | - | USA | 1,949 | 2:33.9 | ||
| 1621 | Khaliunaa Shinen | 34 | Erdenet | MGL | 1,948 | 2:34.0 | |
| 1621 | Angelika Redecke | 72 | Kempen | GER | 1,948 | 2:34.0 | |
| 1623 | Julia Spitzer | 31 | GER | 1,947 | 2:34.0 | ||
| 1624 | Jason S | 46 | USA | 1,945 | 2:34.2 | ||
| 1625 | Stephen Peach | 62 | Syracuse , UT | USA | 1,943 | 2:34.4 | |
| 1626 | Pascale Pailhes | 59 | FRA | 1,940 | 2:34.6 | ||
| 1626 | Patricia Needham | 60 | GBR | 1,940 | 2:34.6 | ||
| 1626 | Ajiri Owuasu | 28 | GBR | 1,940 | 2:34.6 | ||
| 1629 | Tom McNiff | 59 | Gastonia, NC | USA | 1,936 | 2:34.9 | |
| 1630 | Janeli Melendez | 38 | USA | 1,935 | 2:35.0 | ||
| 1630 | Michael Gibbons | 57 | USA | 1,935 | 2:35.0 | ||
| 1632 | PJ JJ | 42 | USA | 1,933 | 2:35.1 | ||
| 1633 | Markus Fuehrer | 48 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 1,931 | 2:35.3 |
| 1634 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 1,930 | 2:35.4 |
| 1635 | Alexander Van Galen | 51 | NED | 1,928 | 2:35.6 | ||
| 1635 | Samantha Brandauer | 52 | USA | 1,928 | 2:35.6 | ||
| 1637 | Thomas Scotton | 68 | Middletown, CT | USA | 1,926 | 2:35.7 | |
| 1638 | Sarah Cobb | 61 | NH | USA | The Diamonds (Over Sixties Erging Group) | 1,925 | 2:35.8 |
| 1639 | John Hutmacher | 68 | USA | 1,923 | 2:36.0 | ||
| 1640 | Jennifer Dollman | 38 | USA | 1,922 | 2:36.0 | ||
| 1641 | Ashley Liewer | 41 | Murray, UT | USA | 1,920 | 2:36.2 | |
| 1642 | Don Andrews | 66 | USA | 1,919 | 2:36.3 | ||
| 1643 | Pete Strachota | 69 | Apex, NC | USA | 1,917 | 2:36.4 | |
| 1644 | Lenore Keller | 37 | USA | 1,915 | 2:36.6 | ||
| 1645 | nancy kapuza | 68 | Boston , MA | USA | 1,906 | 2:37.3 | |
| 1646 | James Keating | 78 | USA | 1,902 | 2:37.7 | ||
| 1646 | Benjamin Fuller | 79 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 1,902 | 2:37.7 |
| 1648 | 준영 문 | 39 | KOR | 1,900 | 2:37.8 | ||
| 1648 | Derek Chen | 49 | Perth, WA | AUS | 1,900 | 2:37.8 | |
| 1650 | alberto casillas | 45 | Pflugerville , TX | USA | 1,899 | 2:37.9 |