Sign Up
1783
Total people
3447
Average
Change Date

Filter

Workout of the Day

« August 20, 2025 »

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.

6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
901 Adam Stein 44 USA 3,473 2:09.5
901 Astrid Wengel 44 GER 3,473 2:09.5
903 Dan Vatsky 53 USA 3,472 2:09.6
903 Paul Yarnell 53 USA 3,472 2:09.6
905 Ade Brass 61 GBR 3,471 2:09.6
905 Tom Cools 49 BEL 3,471 2:09.6
905 Mr Bim 47 NED 3,471 2:09.6
905 R Virk 41 USA 3,471 2:09.6
909 Benjamin Thompson 38 USA 3,470 2:09.6
909 Jacqueline Brock 17 USA 3,470 2:09.6
909 Steven L 35 USA 3,470 2:09.6
912 Maria Perry 51 AUS 3,469 2:09.7
912 John Foreman 61 GBR 3,469 2:09.7
912 WH Zhao 37 USA 3,469 2:09.7
912 Don Garmong 49 USA 3,469 2:09.7
916 Philip George 57 GBR 3,468 2:09.7
916 Omar Ruiz 49 USA 3,468 2:09.7
918 Candy Connor-Wong 46 GBR 3,466 2:09.8
918 Demarcus Jester 39 USA 3,466 2:09.8
918 Kin Cheung Ma 33 CAN 3,466 2:09.8
918 James Geraghty 40 USA 3,466 2:09.8
922 Patrick Connelly 37 USA 3,464 2:09.9
922 Keith Benjamin 41 USA 3,464 2:09.9
924 Ben Hughes 45 USA 3,462 2:09.9
924 Wayne Christian 57 GBR 3,462 2:09.9
924 Nicole Stanton 41 USA 3,462 2:09.9
927 Lon Olsen 60 USA 3,461 2:10.0
928 Daniel Zimpel 55 USA 3,460 2:10.0
929 Brian Staton 52 USA 3,459 2:10.0
930 Xavier Jouy 13 FRA 3,458 2:10.1
930 MARIO DOMINGUEZ GUTIERREZ 48 MEX 3,458 2:10.1
932 Jason S 46 USA 3,457 2:10.1
933 Markus Dächer 62 GER 3,456 2:10.2
934 Gabriel Jaynes 43 USA 3,452 2:10.3
935 Jeffrey Bell 62 USA 3,451 2:10.3
936 Philip Carter 47 USA 3,450 2:10.4
937 kyra michel 30 SUI 3,449 2:10.4
937 John Santa Lucia 62 USA 3,449 2:10.4
939 Dennis Gottschalk 50 GER 3,446 2:10.5
939 Shawn Lauer 50 USA 3,446 2:10.5
939 Matthew Bobo 50 USA 3,446 2:10.5
942 보승 최 35 KOR 3,444 2:10.6
943 Mark Bishop 34 USA 3,442 2:10.7
944 Conor Breslin 42 IRL 3,441 2:10.7
944 James Johnston 52 USA 3,441 2:10.7
946 Andi Hawaii 25 GER 3,439 2:10.8
946 Willy TURPIN 49 FRA 3,439 2:10.8
946 Joe Hale 57 USA 3,439 2:10.8
949 정우 오 43 KOR 3,438 2:10.8
949 Robert Gallagher 39 USA 3,438 2:10.8