Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Bill Ussler | 74 | Santa Cruz, CA | USA | 18:07.0 | 2:15.8 | |
| 952 | Sarah Blackowski | 32 | USA | Milwaukee Rowing Club | 18:08.5 | 2:16.0 | |
| 953 | Elizabeth Minshall | 23 | GBR | 18:08.7 | 2:16.0 | ||
| 954 | Aaron Moller | 42 | USA | Greenville Indoor Rowing | 18:09.4 | 2:16.1 | |
| 955 | Melissa Humphries | 45 | USA | 18:09.5 | 2:16.1 | ||
| 956 | Luc LINGELSER | 74 | FRA | 18:09.6 | 2:16.2 | ||
| 956 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 18:09.6 | 2:16.2 |
| 958 | Belle Toghill | 57 | Oakham | GBR | 18:09.7 | 2:16.2 | |
| 959 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:10.1 | 2:16.2 |
| 960 | Kjetil Eide | 47 | NOR | 18:10.3 | 2:16.2 | ||
| 961 | Jonathan Lambert | 50 | USA | 18:10.5 | 2:16.3 | ||
| 962 | Peter B. aus G. | 39 | GER | 18:10.8 | 2:16.3 | ||
| 963 | Sunny Yeung | - | Marietta, GA | USA | 18:11.1 | 2:16.3 | |
| 964 | Thomas Sundberg | 45 | NOR | 18:11.5 | 2:16.4 | ||
| 964 | Kerri Roberts | 37 | GBR | 18:11.5 | 2:16.4 | ||
| 966 | Ada W | 47 | CHN | 18:12.4 | 2:16.5 | ||
| 967 | Kevin Mantel | 34 | USA | 18:12.5 | 2:16.5 | ||
| 968 | Russell Macpherson | 53 | IRL | 18:12.7 | 2:16.5 | ||
| 969 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 18:12.9 | 2:16.6 |
| 970 | N R | 48 | USA | 18:13.1 | 2:16.6 | ||
| 970 | Geoff Storey | 57 | GBR | 18:13.1 | 2:16.6 | ||
| 972 | Danielle Hunt | 47 | USA | 18:13.2 | 2:16.6 | ||
| 973 | Mia Anderson | 34 | USA | 18:13.3 | 2:16.6 | ||
| 973 | Sherry Phay | 51 | USA | 18:13.3 | 2:16.6 | ||
| 975 | Roger Dix | 69 | Ilmer | GBR | 18:13.7 | 2:16.7 | |
| 976 | Val Jones | 75 | Doncaster | GBR | 18:13.9 | 2:16.7 | |
| 977 | Bram Balkenende | 69 | NED | 18:14.1 | 2:16.7 | ||
| 978 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 18:14.2 | 2:16.7 | |
| 979 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 18:14.4 | 2:16.8 |
| 979 | Jeff Shanahan | 66 | USA | The Diamonds (Over Sixties Erging Group) | 18:14.4 | 2:16.8 | |
| 981 | Francis Payumo | 52 | MA | USA | 18:14.5 | 2:16.8 | |
| 981 | Christian Trudeau | 63 | Colchester, VT | USA | 18:14.5 | 2:16.8 | |
| 983 | John Wesonga | 44 | CA | USA | 18:15.5 | 2:16.9 | |
| 984 | Se Chang OH | 45 | KOR | 18:15.8 | 2:16.9 | ||
| 985 | David Forstpointner | 69 | AUS | 18:16.0 | 2:17.0 | ||
| 986 | Gabriel Szejnblum | 65 | Capital Federal | ARG | Tiger Boat Club | 18:16.1 | 2:17.0 |
| 986 | Sarah Opatz | 31 | USA | 18:16.1 | 2:17.0 | ||
| 988 | Hyunseung Lee | 44 | KOR | 18:16.4 | 2:17.0 | ||
| 989 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 18:17.3 | 2:17.1 | |
| 990 | Chris Sears | 67 | Oakland, CA | USA | Lake Merritt Rowing Club | 18:17.4 | 2:17.1 |
| 991 | Janna Girardi | 46 | Tacoma | USA | 18:17.5 | 2:17.1 | |
| 992 | Sarah Aynsley | 41 | NZL | 18:17.8 | 2:17.2 | ||
| 993 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:18.4 | 2:17.3 |
| 994 | Carol Wiestner | 62 | Gilbertsville, PA | USA | 18:18.6 | 2:17.3 | |
| 995 | Ryan Perry | 50 | USA | 18:19.5 | 2:17.4 | ||
| 996 | Dave Owen | 59 | GBR | 18:19.6 | 2:17.4 | ||
| 997 | John Evensen | 62 | Odenton, MD | USA | U.S. Coast Guard | 18:19.8 | 2:17.4 |
| 998 | Erdener U | 39 | GER | 18:20.2 | 2:17.5 | ||
| 998 | Sarah Wright | - | GBR | 18:20.2 | 2:17.5 | ||
| 1000 | Steven Suokko | 48 | WI | USA | 18:20.3 | 2:17.5 |