Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Toby Field | 52 | Bedford, NS | CAN | 17:18.8 | 2:09.8 | |
| 802 | Sean Fitzsimons | 58 | GBR | 17:18.9 | 2:09.8 | ||
| 803 | Maxime Heller | 32 | BEL | 17:19.6 | 2:09.9 | ||
| 804 | Tobias Pohl | 47 | GER | 17:20.0 | 2:10.0 | ||
| 805 | Gordon Cooper | 56 | Glossop | GBR | 17:20.1 | 2:10.0 | |
| 806 | Mark Giordano | 46 | USA | 17:20.4 | 2:10.0 | ||
| 806 | Ole Færø | 35 | NOR | 17:20.4 | 2:10.0 | ||
| 808 | John Slater | 59 | Bradford | GBR | 17:20.6 | 2:10.0 | |
| 809 | Kin Cheung Ma | 33 | CAN | 17:21.0 | 2:10.1 | ||
| 810 | Darryl Hughes | 71 | GBR | 17:21.1 | 2:10.1 | ||
| 811 | Richard Brown | 42 | USA | 17:21.5 | 2:10.1 | ||
| 812 | Anna Headlam | 48 | AUS | 17:21.6 | 2:10.2 | ||
| 813 | Ryan Porter | 36 | USA | 17:22.0 | 2:10.2 | ||
| 814 | Curtis Chao | 55 | TPE | 17:22.8 | 2:10.3 | ||
| 814 | Jojo Jouy | 41 | FRA | 17:22.8 | 2:10.3 | ||
| 814 | Trq Trq | 40 | USA | 17:22.8 | 2:10.3 | ||
| 814 | Rob Lynch | 41 | USA | 17:22.8 | 2:10.3 | ||
| 818 | Jason - | 41 | CAN | 17:22.9 | 2:10.3 | ||
| 819 | Beth Pilcher | 38 | GBR | 17:23.1 | 2:10.3 | ||
| 820 | 현철 정 | 33 | KOR | 17:23.2 | 2:10.4 | ||
| 821 | Amanda Raudsep | 38 | USA | 17:23.4 | 2:10.4 | ||
| 822 | Syed Hasan | 34 | USA | 17:24.1 | 2:10.5 | ||
| 823 | Azam Poulatov | 48 | Downers Grove, IL | USA | 17:24.8 | 2:10.6 | |
| 824 | John Sutton | 61 | North Yorkshire | GBR | 17:25.2 | 2:10.6 | |
| 825 | A Mandi | 55 | GBR | 17:25.4 | 2:10.6 | ||
| 826 | Sarah Allard | 53 | GBR | 17:25.5 | 2:10.6 | ||
| 826 | Barathi Subramaniam | 42 | GBR | 17:25.5 | 2:10.6 | ||
| 828 | Dylan Schraeder | 14 | USA | 17:25.6 | 2:10.7 | ||
| 829 | Steven L | 35 | USA | 17:26.2 | 2:10.7 | ||
| 830 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 17:26.9 | 2:10.8 | |
| 831 | Carlos Hernandez | 36 | USA | 17:27.0 | 2:10.8 | ||
| 831 | Cameron Bean | 40 | USA | 17:27.0 | 2:10.8 | ||
| 833 | Michael Niesen | 47 | GER | 17:27.2 | 2:10.9 | ||
| 833 | Vin Santoro | 39 | USA | 17:27.2 | 2:10.9 | ||
| 835 | Kenji Sette | 34 | FRA | 17:27.4 | 2:10.9 | ||
| 836 | Eric Gomes | 55 | Pennington, NJ | USA | Cornell University | 17:28.1 | 2:11.0 |
| 837 | Mike Gravelle | 44 | USA | 17:28.3 | 2:11.0 | ||
| 838 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 17:29.0 | 2:11.1 | |
| 838 | Josie Shaw | 46 | Stirling | GBR | 17:29.0 | 2:11.1 | |
| 840 | Camilla Puggaard | 44 | DEN | 17:29.1 | 2:11.1 | ||
| 841 | Johanna Burns | 29 | USA | 17:30.0 | 2:11.2 | ||
| 842 | Matthew Bobo | 50 | Bronxville, NY | USA | 17:30.3 | 2:11.2 | |
| 843 | Steve Roybal | 61 | USA | 17:30.8 | 2:11.3 | ||
| 844 | Daniel Mills | 57 | Mill Creek, WA | USA | Everett Rowing Association | 17:31.1 | 2:11.3 |
| 845 | Sam McFall | 44 | USA | 17:31.4 | 2:11.4 | ||
| 846 | Erwin Peters | 38 | NED | 17:31.7 | 2:11.4 | ||
| 846 | Gerard Corkeron | 57 | VIC | AUS | Australian Army | 17:31.7 | 2:11.4 |
| 848 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 17:31.9 | 2:11.4 | |
| 848 | Cédric Blanc | 59 | FRA | 17:31.9 | 2:11.4 | ||
| 850 | Jeff Craig | 52 | USA | 17:32.5 | 2:11.5 |