Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 49 | John Hrabovsky | 32 | USA | 13:47.5 | 1:43.4 | ||
| 52 | N Masters | 38 | St Louis | USA | 13:48.6 | 1:43.5 | |
| 53 | Alexandre St-Biere | 27 | Lévis, QC | CAN | 13:48.8 | 1:43.6 | |
| 54 | Martin Eysturdal | 49 | FRO | 13:51.3 | 1:43.9 | ||
| 55 | Eric Hawn | 54 | USA | 13:51.4 | 1:43.9 | ||
| 56 | Till Kleingarn | 27 | GER | 13:52.1 | 1:44.0 | ||
| 57 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:52.3 | 1:44.0 | |
| 58 | Troels Thomsen | 39 | DEN | 13:52.7 | 1:44.0 | ||
| 59 | Jonatan Ericsson Holmkvist | 30 | SWE | 13:53.2 | 1:44.1 | ||
| 60 | Dave Booth | 46 | AUS | 13:56.1 | 1:44.5 | ||
| 61 | Simeon Goddard | 44 | CAY | 13:56.2 | 1:44.5 | ||
| 62 | Jonathan Dobbin | 43 | Alligator creek, QLD | AUS | ARFFS | 13:57.3 | 1:44.6 |
| 63 | Nathan Edwards | 41 | USA | 13:58.3 | 1:44.7 | ||
| 63 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 13:58.3 | 1:44.7 | |
| 65 | Chris John | 52 | GBR | 13:58.7 | 1:44.8 | ||
| 66 | Christoph Hötte | 32 | GER | 14:00.6 | 1:45.0 | ||
| 67 | Matt Keller | 45 | USA | 14:00.8 | 1:45.1 | ||
| 68 | Andrew Allan | 54 | GBR | The Jersey Rowing Club | 14:01.5 | 1:45.1 | |
| 69 | Michał Strap | 48 | Wrocław | POL | 14:01.6 | 1:45.2 | |
| 70 | Matt Trenary | 41 | USA | 14:02.3 | 1:45.2 | ||
| 71 | Archie Greenwood | 21 | GBR | 14:02.6 | 1:45.3 | ||
| 72 | Umberto Favaro | 34 | ITA | 14:03.1 | 1:45.3 | ||
| 73 | Dean Cresswell | 45 | GBR | 14:04.1 | 1:45.5 | ||
| 74 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 14:04.5 | 1:45.5 |
| 75 | Brad Posnanski | 53 | Bayport, NY | USA | 14:04.9 | 1:45.6 | |
| 76 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 14:05.2 | 1:45.6 | |
| 77 | Jim Maxwell | 44 | Tega Cay, SC | USA | GARAGEATHLETE | 14:05.8 | 1:45.7 |
| 78 | Hugo Astacio | 33 | CAN | 14:06.0 | 1:45.7 | ||
| 79 | Jeff Shirer | 56 | USA | 14:06.2 | 1:45.7 | ||
| 80 | Sean Ackaert | 46 | AUS | 14:06.4 | 1:45.8 | ||
| 81 | Luis Oliveira | 36 | POR | 14:06.6 | 1:45.8 | ||
| 82 | Daniel Levis | 46 | Shanghai | CHN | 14:06.8 | 1:45.8 | |
| 83 | Reid Wheeler | 36 | CAN | 14:07.0 | 1:45.8 | ||
| 84 | Craig Pollock | 42 | CAN | 14:07.2 | 1:45.9 | ||
| 85 | adam garrett | 51 | USA | 14:07.4 | 1:45.9 | ||
| 86 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 14:08.1 | 1:46.0 | |
| 87 | Adam Skipper | 34 | USA | 14:08.3 | 1:46.0 | ||
| 88 | Ben Kern | 41 | GBR | Royal Navy (UK) | 14:10.2 | 1:46.2 | |
| 89 | Alexander Schnurrer | 37 | SUI | 14:10.9 | 1:46.3 | ||
| 90 | Alex Koller-Perger | 37 | AUS | 14:11.4 | 1:46.4 | ||
| 91 | Sebastian Gruber | 36 | GER | 14:13.2 | 1:46.6 | ||
| 91 | Iain Cade | 45 | GBR | 14:13.2 | 1:46.6 | ||
| 93 | Robert Harker | 36 | GBR | 14:14.5 | 1:46.8 | ||
| 94 | Sébastien Belzile | 33 | CAN | 14:15.2 | 1:46.9 | ||
| 95 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 14:15.5 | 1:46.9 |
| 96 | Rob Henst | 36 | NED | 14:15.8 | 1:46.9 | ||
| 96 | Gavin Ashfield | 43 | GBR | 14:15.8 | 1:46.9 | ||
| 96 | Jerrod Kowalewski | 52 | Portland, OR | USA | 14:15.8 | 1:46.9 | |
| 99 | Luca Buonocore | 36 | ITA | 14:15.9 | 1:46.9 | ||
| 100 | Patrick Loftemark | 38 | Gothenburg | SWE | 14:16.9 | 1:47.1 |