Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Nate Goddard | 30 | USA | 15:04.9 | 1:53.1 | ||
| 252 | Felipe José Gazzinelli | 42 | BRA | 15:05.0 | 1:53.1 | ||
| 253 | Thomas Weber | 39 | GER | 15:05.1 | 1:53.1 | ||
| 254 | Ryan Whipple | 43 | USA | 15:05.2 | 1:53.1 | ||
| 255 | Mark Corcoran | 52 | SWE | 15:05.3 | 1:53.1 | ||
| 256 | Craig Steed | 48 | GBR | 15:05.6 | 1:53.2 | ||
| 257 | Chad Sexton | 49 | Lawrenceville , GA | USA | 15:05.9 | 1:53.2 | |
| 258 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 15:06.0 | 1:53.2 |
| 259 | Iago Mariño | 43 | ESP | 15:06.2 | 1:53.2 | ||
| 260 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 15:06.4 | 1:53.3 | |
| 261 | Laurent Savath | 46 | FRA | 15:06.8 | 1:53.3 | ||
| 261 | Nick Wong | 50 | Charleston, SC | USA | U.S. Coast Guard Academy | 15:06.8 | 1:53.3 |
| 263 | Goran Stipkovic | 51 | Rijeka | CRO | 15:07.3 | 1:53.4 | |
| 264 | Andrew Cowley | 62 | Chipping Norton | GBR | 15:07.5 | 1:53.4 | |
| 265 | Mattias Hartveit | 28 | Houston, TX | USA | 15:07.6 | 1:53.4 | |
| 265 | Stephen Riker | 41 | USA | 15:07.6 | 1:53.4 | ||
| 267 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 15:07.9 | 1:53.4 |
| 268 | Kees De Mol | 41 | NED | 15:08.3 | 1:53.5 | ||
| 269 | Nils H. | 50 | GER | 15:08.8 | 1:53.6 | ||
| 269 | Michael Johnson | 39 | GBR | 15:08.8 | 1:53.6 | ||
| 269 | Steven Colford | 53 | USA | 15:08.8 | 1:53.6 | ||
| 272 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:09.4 | 1:53.6 |
| 272 | David Partington | 41 | USA | 15:09.4 | 1:53.6 | ||
| 274 | Lindsay Burgess | 65 | AUS | Team Diamonds | 15:09.5 | 1:53.6 | |
| 274 | Luigi Attianese | 50 | ITA | 15:09.5 | 1:53.6 | ||
| 276 | Matthieu Bonnais | 53 | IRL | 15:09.6 | 1:53.7 | ||
| 277 | François Boissieras-Neuville | 40 | FRA | 15:09.7 | 1:53.7 | ||
| 277 | Максим Кабанов | 39 | AIN | 15:09.7 | 1:53.7 | ||
| 279 | Lukas Männer | 32 | GER | 15:09.8 | 1:53.7 | ||
| 280 | Marek L | 38 | POL | 15:10.9 | 1:53.8 | ||
| 281 | Lydell Henry | 39 | USA | 15:11.4 | 1:53.9 | ||
| 282 | Ken Brenneman | 62 | USA | 15:11.5 | 1:53.9 | ||
| 283 | Dave Adams | 44 | Essex Jct, VT | USA | 15:11.6 | 1:53.9 | |
| 283 | Dean OUTSCHOORN | 45 | USA | 15:11.6 | 1:53.9 | ||
| 285 | Jan Švejda | 54 | CZE | 15:11.7 | 1:53.9 | ||
| 285 | Josh Combe | 39 | USA | 15:11.7 | 1:53.9 | ||
| 287 | Andrew Lutes | 52 | CAN | 15:11.8 | 1:53.9 | ||
| 288 | Stu Younger | 70 | Surrey, BC | CAN | 15:11.9 | 1:53.9 | |
| 289 | Jordan O’Grady | 33 | USA | 15:12.2 | 1:54.0 | ||
| 289 | Daniel Reagan | 44 | USA | 15:12.2 | 1:54.0 | ||
| 291 | Christian Ritter | 56 | Oakdale, NY | USA | 15:12.4 | 1:54.0 | |
| 292 | David Chen | 46 | NSW | AUS | 15:13.1 | 1:54.1 | |
| 293 | Ray O’Hara | 39 | IRL | 15:13.8 | 1:54.2 | ||
| 294 | Diego Tamburini | 58 | North Bend, WA | USA | Sammamish Rowing | 15:14.7 | 1:54.3 |
| 295 | Daniel Peters | 33 | USA | 15:14.9 | 1:54.3 | ||
| 296 | Brandon Dunbar | 48 | USA | 15:15.1 | 1:54.3 | ||
| 297 | Mark Drummond | 45 | GBR | 15:15.2 | 1:54.4 | ||
| 298 | Simon Staats | 41 | USA | 15:15.8 | 1:54.4 | ||
| 299 | Tobias Ballaschk | 46 | Potsdam | GER | 15:16.0 | 1:54.5 | |
| 300 | Christian Ziegler | 36 | GER | 15:16.2 | 1:54.5 |