Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Paul Barrett | 52 | GBR | 14:17.0 | 1:47.1 | ||
| 102 | Scott Bank | 55 | USA | 14:17.4 | 1:47.1 | ||
| 103 | Nathan Hutcheson | 43 | Croydon | AUS | 14:18.0 | 1:47.2 | |
| 104 | Morten Bujakewitz | 56 | Silkeborg | DEN | 14:18.2 | 1:47.2 | |
| 104 | Jacob Honore | 37 | DEN | 14:18.2 | 1:47.2 | ||
| 106 | Stephen Flower | 57 | High Wycombe | GBR | 14:18.3 | 1:47.2 | |
| 106 | Ronald Meneses Jaimes | 42 | CRC | 14:18.3 | 1:47.2 | ||
| 108 | Markus Kobelt | 41 | St. Gallen | SUI | 14:19.4 | 1:47.4 | |
| 109 | Alex Evenson | 47 | St. Paul, MN | USA | 14:19.6 | 1:47.4 | |
| 110 | West Yao | 47 | Shanghai | CHN | 亦可赛艇 | 14:21.3 | 1:47.6 |
| 111 | Tom Main | 52 | NZL | 14:21.4 | 1:47.6 | ||
| 112 | Edward Embrey | 52 | GBR | 14:21.6 | 1:47.7 | ||
| 113 | Andrea Liber | 45 | ITA | 14:22.0 | 1:47.7 | ||
| 114 | Yoann Goyet | 43 | FRA | 14:22.4 | 1:47.8 | ||
| 115 | Dave Leadenham | 40 | VIC | AUS | 14:23.4 | 1:47.9 | |
| 116 | Dan Higham | 48 | Beaverton, OR | USA | 14:23.6 | 1:47.9 | |
| 116 | Tate Williams | - | CO | USA | 14:23.6 | 1:47.9 | |
| 118 | Thomas Walther | 46 | GER | 14:24.5 | 1:48.0 | ||
| 119 | Hennie Strydom | 52 | USA | 14:25.6 | 1:48.2 | ||
| 120 | Matthew Taylor | 47 | USA | 14:26.0 | 1:48.2 | ||
| 121 | Simon Parker | 58 | GBR | 14:26.4 | 1:48.3 | ||
| 122 | Eliot Bassett | 44 | USA | 14:27.1 | 1:48.3 | ||
| 123 | mark hargreaves | 37 | CAN | 14:27.9 | 1:48.4 | ||
| 124 | Matthew Wheeler | 41 | USA | 14:28.2 | 1:48.5 | ||
| 125 | John Coe | 52 | Edinburgh | GBR | 14:28.3 | 1:48.5 | |
| 126 | Andy Keller | 37 | USA | 14:28.5 | 1:48.5 | ||
| 127 | 채규 신 | 43 | KOR | 14:28.6 | 1:48.5 | ||
| 128 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 14:28.7 | 1:48.5 | |
| 129 | Jason Woodward | 48 | AUS | 14:28.8 | 1:48.6 | ||
| 130 | Noel O'Neill | 46 | IRL | 14:29.0 | 1:48.6 | ||
| 131 | j c | 54 | JPN | 14:29.8 | 1:48.7 | ||
| 131 | Aaron Batteiger | 31 | USA | 14:29.8 | 1:48.7 | ||
| 133 | Yoann Pisu | 40 | SUI | 14:29.9 | 1:48.7 | ||
| 134 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:30.1 | 1:48.7 |
| 135 | Matthew Lamont | 32 | GBR | 14:30.4 | 1:48.8 | ||
| 136 | Frank Nordentoft | 37 | DEN | 14:30.8 | 1:48.8 | ||
| 137 | Amy Renwick | 37 | Inverness | GBR | 14:30.9 | 1:48.8 | |
| 138 | Matt Jamieson | 39 | London | GBR | University of Exeter (Alumni) | 14:31.1 | 1:48.8 |
| 139 | Emiloo Diaz | 41 | URU | 14:31.7 | 1:48.9 | ||
| 140 | David Johnson | 40 | USA | 14:32.1 | 1:49.0 | ||
| 141 | Jason Mudge | 52 | AUS | 14:32.5 | 1:49.0 | ||
| 142 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 14:32.6 | 1:49.0 | |
| 143 | arno bernauer | 37 | LUX | 14:33.1 | 1:49.1 | ||
| 144 | Thomas Roßmann | 55 | GER | Rudergesellschaft München 1972 e.V. | 14:33.4 | 1:49.1 | |
| 145 | craig lamden | 50 | GBR | 14:33.7 | 1:49.2 | ||
| 146 | Jeff Adams | 48 | The Woodlands, TX | USA | 14:34.1 | 1:49.2 | |
| 147 | Robert Love | 51 | USA | 14:34.7 | 1:49.3 | ||
| 148 | Charlie Thompson | 57 | GBR | 14:35.3 | 1:49.4 | ||
| 149 | Robert Urbański | 51 | Gdansk | POL | Polish Indoor Rowing Team | 14:36.0 | 1:49.5 |
| 150 | Thomas Vollmer | 51 | Wittelsberg | GER | 14:36.1 | 1:49.5 |