Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | David Rigon | 51 | AUS | 14:36.6 | 1:49.5 | ||
| 152 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 14:37.0 | 1:49.6 |
| 153 | Tim Linville | 46 | USA | 14:37.1 | 1:49.6 | ||
| 154 | Oliver Kremer | 46 | Cologne | GER | 14:37.5 | 1:49.6 | |
| 154 | Dominik Grünfelder | 40 | ITA | 14:37.5 | 1:49.6 | ||
| 156 | Jan Švejda | 33 | CZE | 14:37.9 | 1:49.7 | ||
| 157 | Wilson Feuerstein | - | AUT | 14:38.2 | 1:49.7 | ||
| 158 | Tomasz Otworowski | 39 | POL | 14:38.7 | 1:49.8 | ||
| 159 | Michael VanBourgondien | 43 | USA | 14:38.9 | 1:49.8 | ||
| 160 | Maikel Ringe | 34 | NED | 14:39.0 | 1:49.8 | ||
| 161 | Michele Puzzangara | 41 | GBR | 14:39.5 | 1:49.9 | ||
| 162 | Jon Fletcher | 46 | USA | 14:39.7 | 1:49.9 | ||
| 163 | Matthew Ashton | 41 | GBR | 14:40.0 | 1:50.0 | ||
| 164 | Robert Stone | 60 | AUS | 14:40.5 | 1:50.0 | ||
| 165 | David Seaman | 46 | Essex | GBR | 14:41.4 | 1:50.1 | |
| 166 | Umberto Moroni | 37 | ITA | 14:41.8 | 1:50.2 | ||
| 167 | Ryan Siebert | 38 | USA | 14:41.9 | 1:50.2 | ||
| 168 | Nico Jones | 44 | UAE | 14:42.3 | 1:50.2 | ||
| 169 | Tim Hope Johnstone | 40 | AUS | 14:42.6 | 1:50.3 | ||
| 170 | Anders Flensborg Iversen | 40 | DEN | 14:42.8 | 1:50.3 | ||
| 171 | David Kent | 34 | USA | 14:43.0 | 1:50.3 | ||
| 172 | Aaron Levie | 40 | AUS | 14:43.1 | 1:50.3 | ||
| 173 | Zach Nasto | 36 | Green Bay, WI | USA | 14:43.2 | 1:50.4 | |
| 174 | Brett Matthews | 37 | GBR | 14:43.7 | 1:50.4 | ||
| 175 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 14:44.5 | 1:50.5 |
| 176 | Theo M | 46 | USA | 14:44.6 | 1:50.5 | ||
| 177 | Mike Compton | 40 | SW VA | USA | 14:44.9 | 1:50.6 | |
| 177 | Joshua Brewer | 42 | USA | 14:44.9 | 1:50.6 | ||
| 179 | Pavel Malinsky | 51 | CZE | 14:45.2 | 1:50.6 | ||
| 180 | Sandor Vida | 37 | HUN | 14:45.3 | 1:50.6 | ||
| 180 | Billy Beard | 45 | FL | USA | 14:45.3 | 1:50.6 | |
| 182 | Andrew Morrison | 69 | Redhill | GBR | 14:45.4 | 1:50.6 | |
| 182 | Romain Delecueillerie | 18 | FRA | 14:45.4 | 1:50.6 | ||
| 184 | Joshua Lewis | 50 | Owings, MD | USA | Darkhorse Rowing | 14:45.8 | 1:50.7 |
| 185 | Jaret Fish | 44 | USA | 14:46.9 | 1:50.8 | ||
| 186 | Chandler Boyd | 28 | USA | 14:47.4 | 1:50.9 | ||
| 187 | Christian Eberhardt | 53 | Berlin | GER | 14:47.5 | 1:50.9 | |
| 188 | CRAIG BARROW | 56 | WELLS | GBR | Fitness Matters | 14:47.6 | 1:50.9 |
| 189 | Manuel Ciotola | 35 | ITA | 14:47.9 | 1:50.9 | ||
| 190 | Nicholas Christensen | 41 | DEN | 14:48.8 | 1:51.1 | ||
| 191 | Tassos Tsardanidis | 43 | Athens | GRE | 14:49.2 | 1:51.1 | |
| 192 | Dave Morales | 39 | Koblenz | GER | 14:49.3 | 1:51.1 | |
| 193 | Everett Nast | 39 | CAN | 14:49.5 | 1:51.1 | ||
| 194 | Benjamin Villatte | 32 | FRA | 14:49.7 | 1:51.2 | ||
| 195 | Garth Robertson | 36 | CAN | 14:49.8 | 1:51.2 | ||
| 196 | S. Scheuer | 52 | USA | 14:50.3 | 1:51.2 | ||
| 197 | Randall Loftin | 38 | USA | 14:50.4 | 1:51.3 | ||
| 198 | Josh Leangen | 32 | CAN | 14:50.9 | 1:51.3 | ||
| 199 | Tim Jarrold | 40 | Geelong | AUS | The Geelong College | 14:51.2 | 1:51.4 |
| 200 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.0 | 1:51.5 |